Categories of fruits
Preparation & Storage of Fruits
Nutrtional Aspects
Miscellaneous
Basic Information
100

These fruits are small and juicy and have thin skins, and are very perishable.

BERRIES

100

True or False: You should wash and cut fresh fruits before storing in refrigerator.

FALSE

100

If you don't consume fruits, you could still get your vitamin nutrients from this.

FRUIT JUICE

100

When using this cooking method you should consider the type of fruit, its size and its ripeness because it will affect its cooking time.

MICROWAVING

100

You would use a dry measuring cup, pack firmly and level off when measuring these ingredients.

BROWN SUGAR AND SHORTENING

200

THESE FRUITS HAVE AN OUTER SKIN COVERING A SOFT FLESHY FRUIT THAT SURROUNDS A SINGLE HARD PIT

DRUPES

200

This is when fresh fruits are the freshest, at best quality and lowest in price.

IN SEASON

200

Peaches would be a good source of this vitamin.

VITAMIN A

200

This type of fruit has not reached it's full size, are small, have poor color, flavor and texture. They will not improve in quality when left at room temp.

IMMATURE FRUITS

200

The first step when measuring confectioners sugar and flour would be to.....

STIR LIGHTLY FIRST

300

These fruits are in the gourd family, are large and juicy with thick rinds and have many seeds.

MELONS

300

This form of fruit is lower in price than fresh but is just as nutritious as fresh.

FROZEN FRUIT

300

These fruits would be a good source of Vitamin C.

CITRUS FRUITS

300

This means to remove the out covering of a fruit.

PARE

300

One quart = _____ ounces.

32

400

These fruits are grown in warm climates and are considered to be somewhat exotic?

TROPICAL FRUITS

400

True/false: Changes that take place during the cooking process include: cellulose softens, nutrients are enriched, colors change and taste changes.

FALSE

400

It is recommended that teens get this many servings of fruit each day.

3-4 servings

400

When using this cooking method, the cut surface of the fruit should be sprinkled with brown sugar or brushed with honey and place 4-5" from heating element.

BROILING

400

One quart = _____ pints.

2

500

THESE FRUITS HAVE A LARGE FLESHY AREA SURROUNDING A SEED CONTAINING CORE.

POMES

500

These can be stored in a cool dry place for up to 1 year.

CANNED FRUITS

500

Fresh fruits are a good source of vitamins, phytochemicals and....

FIBER

500

This cooking method is a type of frying where a small amount of fat is used in a skillet.

SAUTEING

500

One gallon = _____ cups.

6