Identify the Fruit
This long, yellow fruit is rich in potassium
What is a banana?
This orange root vegetable is good for your eyes
What is a carrot?
Carrots and sweet potatoes are rich in this vitamin for vision
What is vitamin A?
Lycopene is an antioxidant (helps prevent cell damage) found in this color of fruits and vegetables.
What is red?
This fruit floats in water because it is 25% air
What is an apple?
This red fruit has seeds on the outside
What is a strawberry?
This green vegetable looks like tiny trees
What is broccoli
Citrus fruits are high in this vitamin, which helps the immune system.
What is vitamin C?
carotenoids are compounds that support vision and are found in this color vegetables
What is orange?
Tomatoes are scientifically classified as this type of fruit.
What are berries?
This tropical fruit has spiky skin and sweet yellow flesh
What is a pineapple?
What is lettuce?
Leafy greens are a good source of this mineral for strong bones
What is calcium?
Anthocyanins are antioxidants found in this color fruits
This vegetable was originally purple before being bred orange
What is a carrot?
This fruit keeps the doctor away, according to a saying
What is an apple?
What is an onion?
This fruit ripens from the inside out
What is a pear?
This color vegetable often contains vitamin K which is important for blood clotting
What is green?
This fruit has more vitamin C than an orange and is green inside
What is a kiwi?
This fruit is often mistaken for a vegetable and is used to make guacamole
What is an avocado?
This purple vegetable is often used in a variety of ethnic recipes, such as in Indian and Italian cooking
What is an eggplant?
This nutrient in fruits and vegetables helps with digestion
What is fiber?
This color vegetable contain sulfur compounds that may support heart health
What is white?
fun fact: garlic has been named both a herb and a spice. It is actually a root vegetable.
This spicy vegetable is measured using a scale called the Scoville scale?
What are chili peppers?