Show:
Fruits & veggies
Grains
Eggs & dairy
Quick breads
Legumes
100
great way to use leftover veggies
What is stirfry
100
Grains with bran and germ removed
What is refined grains
100
how long after cooking should hard-boiled eggs be used
What is within a week
100
leavening agents in quickbreads
What is baking soda and/or baking powder
100
what type of legume have black eyes?
What is black eyed peas
200
fruits that are firm but have no taste
What is unripened fruits
200
have nutrients added to replace those lost during processing
What is enriched grains
200
A process in which milk is heated to destroy harmful bacteria
What is pasteurization
200
challah, croissants, bagels
What is non-quickbreads
200
made from soybeans
What is tofu
300
fruits such as bananas and peaches darken when exposed to air
What is enzymatic browning
300
what type of breakfast is made completely out of grains?
What is oatmeal and/or cereal
300
liquid part of coagulated milk
What is whey
300
when cooking muffins, how do you ensure even cooking
What is fill empty muffin pans with water
300
what can you combine legumes with to make a complete protein
What is grains
400
3 things affected by cooking vegetables
What is texture, flavor, nutritional value
400
shaped dough that may or may not be dried
What is pasta
400
the solid layer that forms on the surface of milk during heating
What is scum
400
fruits, nuts, spices, extracts, and cheeses
What is ingredients that can be added to quickbreads to change flavor
400
legumes are a good source of
What is dietary fiber
500
fruits that have been dipped in batter and fried
What is fritters
500
what type of bread is not considered "white" bread, but has a darker shade to it, and is more healthy?
What is whole wheat
500
a cooked paste of flour and fat used to thicken white sauces
What is a roux
500
tortillas, crepes, Matzo, cornbread, pita bread
What is non-traditional quickbreads
500
what will happen to the amount of legumes when soaked
What is double or triple