Category
Cooking Veggies
Cooking Fruits
Foods
100

What category does pumpkin go in?

Gourds

100

What are 2 types of fat you can use when cooking vegetables?

Oil, butter, cream sauces, dairy, etc.

100

Name an acidic fruit

Citrus and pineapple

100

This common Thanksgiving dessert is made from a vegetable from the gourd family. What gourd is used?

Pumpkin

200

Carrots and beets fall under this category

Root vegetables

200

Veggies need a lot of what when cooking?

Seasoning

200

Some fruits need ______________ done before cooking?

Peeling/Skinning

200

What is an example of a cooked dish that could have raw (whole) fruit?

Pizza, pies, cookies, danishes, cranberry sauce, jam, etc.

300

Celery and asparagus goes under this category

Stalks

300

What do you almost always need when cooking veggies?

Fat (olive oil, butter, cream, dairy, etc)

300

What is an example of a fruit that needs to be peeled prior to cooking besides apples?

Peach, plum, mangos, papayas, citrus, bananas, pineapple

300

This side dish made with cabbage is common to have with seafood and bbq

Coleslaw

400

Fruits like cherries, peaches, and plums fall under this category

Stone fruit

400

How many vegetables should you aim to have with dinner?

2

400

What typically needs to be removed prior to cooking? (2/3)

Skin, core, seeds

400

These two categories of vegetables are good for things like fries, chips, and sometimes noodles

Tubers and Root Vegetables

500

What category do potatoes fall under?

Tubers

500

What do you need to match herbs with when cooking vegetables?

The style of meal

500

What are 2 forms of fruit can you use when cooking? 

Puree, juice, raw

500

Name the 3 starchier vegetable categories

Root vegetables, tubers, gourds