Commonly used as a supplement to improve strength and increase water retention in muscles.
Creatine
Who is the director of the campus Rec?
Jay Iorizzo
Who won the last MLB World Series?
Texas Rangers
How many OpSupes do we have?
14
Where did he get his Masters degree?
University of Arkansas
What is the agonist muscle in a bicep curl?
Bicep
How many laps is one mile on the upstairs track?
8
NFL combine athletes are supposed to lift this amount of weight for reps in a common strength test.
225
Which op-supe won FS of the semester?
Joshua Moreno
What year did he graduate from high school?
2016
This muscle group can comprise up to 40% of total body muscle mass.
Quads
How many StairMasters do we have?
8
How many games did TCU win in the 2022 season?
13
Who is the second oldest staff member?
Nico Wright
What is his max bench? (within 5 pounds)
253
This percentage of adults aged 18-64 do not meet the recommended amount of physical activity (within 5)
What year did the Rec open?
2003
This football player won the Heisman Trophy in 2018 and was selected first overall in the 2019 NFL Draft.
Kyler Murray
Who has picked up the second most shifts this semester?
Mia Ochoa
What is his middle name?
Matthew
How many calories are in a gram of alcohol?
7
How much did it cost to build the Rec?
30 million
What is the second most played sport in the world?
Cricket
Who on the fitness staff an bench the most?
Matt Stafford
What's his favorite fast food place?
Canes