Self-Care
Night at the Movies
Resources
Did You Know?
Opportunities, Alternatives, and Resources (OAR)
100

Recommended to do for at least 30 minutes, 5 days a week.

What is Exercise?

100

His mother always said "Life is like a box of chocolates. You never know what you're going to get."

Who is Forrest Gump?

100

Website where you can find free or reduced-cost resources like food, housing, financial assistance, health care and more.

100

The only mammal that can fly. 

What is a bat?

100

This OAR program has ongoing case management services that can assist with shelter, documentation, employment, etc.

What is Re-entry and Family Services?

200

Using techniques such as mindfulness and focus, to achieve mental and emotional clarity.

What is Meditation?

200

Dorothy, Scarecrow, Tin Man, and Cowardly Lion.

What is the Wizard of Oz?

200

3-digit number for information and referrals to social services and other local assistance.

What is 2-1-1? (United Way)

200

The University of Florida invented this well-known sports drink, named after their mascot.

What is Gatorade?

200

This OAR program works with justice-involved individuals that are required to complete courses such as Anger Management, Batterers Intervention, and Community Service.

What is Court Programs?

a.k.a Alternative Sentencing

300

A form of treatment aimed at relieving emotional distress and mental health problems.

What is Therapy?

300

Ebenezer Scrooge, an elderly miser, is visited by the ghosts of Christmas past, present, and future.

What is A Christmas Carol?

300

Provides 24/7, free and confidential support relating to mental health, including anxiety, depression, self-harm, stress, and thoughts of suicide. 

What is the Crisis Text Line?

Text- 741-741

crisistextline.org

300

The famous Hollywood signs former name.

What is Hollywoodland?

300

OAR program that works with first-time offenders to have charges reduced or dropped. 

What is the Diversion Program?

400

Self-care has been shown to support people experiencing these conditions.

What are anxiety, depression, arthritis, asthma, cancer, chronic pain, and diabetes?

400

Robin Williams disguises himself as an older woman to spend more time with his 3 children.

What is Mrs. Doubtfire?

400

The organization that our guest speaker Mark Chernisky works for. 

What is Careerworks?

Mark Chernisky- (703)397-6328

vcwnorthern.com

400

The Four Corners is the only spot in America where you can stand in four corners at once. These states include:

What are Utah, Colorado, Arizona, and New Mexico.

400

Program that has ongoing case-management services for intensive justice-involved individuals.

What is VASAVOR?

500

Hatha, Kripalu, Iyengar, Yin, and Chair.

What are types of Yoga?

500

Song "My Heart Will Go On" by Celine Dion, won Best Original Song in 1998 for this film.

What is Titanic?

500

Our guest speaker from Catholic Charities.

Who is Trent Bartholomew?

(703) 224-1478

ccda.net

500

Known as the deadliest animal in the world due to the diseases they carry and transfer.

What is the mosquito?

(Yes, mosquitoes are animals)

500

OAR Nova Executive Director.

Who is Derwin Overton?