This food group has bread, rice and pasta products and provides you with energy.
What is the grain products group?
100
This is known as the sunshine vitamin.
What is vitamin D?
100
Name three types of physical activities
What is running, jumping, swimming, dancing, hiking, Jogging?
100
Green peppers, sausage, pineapple and olives are all healthy toppings for pizza except for which one?
What is sausage?
100
Fresh vegetables are found in this section of the grocery store
What is produce?
200
Apples, pears, cabbage and beans are part of this food group and are rich in vitamins.
What is the vegetables and food group?
200
This herb has a reputation for causing bad breath.
What is garlic?
200
Eating a healthy diet and exercising regularly will reduce body fat and increase the size of these.
What are muscles?
200
Low Fat Salad Dressing, Mustard, Mayonnaise, Ketchup are all food condiments, which one will add extra fat to your fast food?
What is mayonnaise?
200
Strawberries and Bananas can be used to make this common and delicious thick drink.
What is a smoothie?
300
Ice cream belongs to this food group
What is milk and milk products?
300
This Italian food can have something from every food group
What is pizza?
300
This Chinese practice is popular among young kids and involves receiving a different colored belt each time the person passes a new level
What is karate?
300
Ordering a super-sized soda will add a considerable amount of ___________ to your meal.
What is sugar/calories?
300
How should produce be cleaned?
What is underwater?
400
Fish, meat, baked beans, and peanut butter provide you with protein in this food group.
What is the Meat and Alternatives group?
400
The favorite fast food of North Americans. (That means you!)
What are hamburgers?
400
The Downward dog is a common pose when practicing this fitness activity centered around mind and body.
What is yoga?
400
What can happen to the body when too much fast food is consumed ?
What is gaining weight and high cholesterol?
400
Chickpeas are used to create this popular dip often eaten with pita and chips
What is hummus?
500
What shape are the food groups presented in most commonly?
What is a triangle?
500
These can have a hard or soft shell and are a Mexican food.
What are tacos?
500
Adults 18 and older need 30 minutes of physical activity on five or more days a week to be healthy. How many minutes of physical activity do children and teens need a day for their health?
What is 60 minutes?
500
True or False? A large order of fries from Five Guys has five times as many calories as a hamburger from McDonald's.
True-A large order of fries from Five Guys has 1,314 calories, nearly five times as many as a basic McDonald's hamburger, which has 250 calories.