Running, surfing, paddling, and walking are all forms of this healthy activity.
What is exercise?
This is the best drink to stay healthy!
What is water?
This is the best way to stop the spread of germs.
What is washing your hands?
Soda, candy, and gatorade have too much of this unhealthy substance.
What is sugar?
These are important for movement and there are 206 of them.
What are bones?
These are the 5 major food groups.
What are fruits, vegetables, grains, protein, and dairy?
This is how many hours of sleep someone in the 5th grade should get.
What is 9-11 hours a night?
This is found in milk and is helpful in building strong bones.
What is calcium?
Eating healthy and getting proper rest helps boost your _________ system which helps you fight off infection.
What is immune system?
Vitamins, minerals, protein, or carbohydrates.
This is the best thing to help muscles grow.
What is protein?