Health
Nutrition
100

Running, surfing, paddling, and walking are all forms of this healthy activity.

What is exercise?

100

This is the best drink to stay healthy!

What is water?

200

This is the best way to stop the spread of germs.

What is washing your hands?

200

Soda, candy, and gatorade have too much of this unhealthy substance.

What is sugar?

300

These are important for movement and there are 206 of them.

What are bones?

300

These are the 5 major food groups.

What are fruits, vegetables, grains, protein, and dairy?

400

This is how many hours of sleep someone in the 5th grade should get.

What is 9-11 hours a night?

400

This is found in milk and is helpful in building strong bones.

What is calcium?

500

Eating healthy and getting proper rest helps boost your _________ system which helps you fight off infection.

What is immune system?

500

Vitamins, minerals, protein, or carbohydrates. 

This is the best thing to help muscles grow.

What is protein?