Life Skills
What is a coping skill?
The recommended amount of sleep for teens per 24 hours.
What is 8-10 hours?
A long-term profession, often requiring specialized training and experience, representing a person's primary lifework.
What is a career?
The ability to understand your strengths, weaknesses, values and beliefs.
What is self-awareness?
The process of ending a dispute and reaching an agreement that satisfies all parties involved.
What is conflict resolution?
A reaction to everyday demands and challenges that can affect thoughts, feelings and behaviors.
The practice of taking care of one's own health and well-being across four dimensions: emotional, physical, psychological and spiritual.
What is self-care?
A document that summarizes an individual's work experience, skills and education.
What is a resume?
A learned or innate ability to perform a task.
The limits and guidelines you set for yourself in relationships.
What are personal boundaries?
The act of exchanging information from one person, group or place to another.
What is communication?
What is recreation?
Individuals who can attest to a candidate's skills, work ethic and overall suitability for a job.
What is a job reference?
The desired result of a person's ambition or effort.
What is a goal?
Social connections and interactions between two or more people; this can include family, friendship or romantic relationships.
What are interpersonal relationships?
The process of selecting the best option to address a specific problem or situation.
What is decision-making?
The routine cleaning, maintenance and organization of a home often including various chores and specific, allocated resources.
What is housekeeping?
What is an interview?
The feeling of having a meaningful direction in life.
What is a sense of purpose?
What is vulnerability?
The ability to understand and share the feelings of another.
What is empathy?
The process of planning and controlling how time is spent on activities to maximize efficiency, productivity and effectiveness.
What is time-management?
A process of mapping out your professional future by aligning your skills, interests and aspirations with career goals.
What is career planning?
The belief that your intelligence and abilities can be developed through effort, learning and persistence.
What is a growth mindset?
A trait that is fundamental to healthy relationships and is built through consistent honesty, empathy and reliable behavior.
What is trust?