Parts of Health and Wellness
The parts of health are the following ______________
Physical health, social health, and mental and emotional health
______ factors increase the chance of having good health and can reduce the impact of risk factors.
Protective
_______ helps you find, evaluate, apply, and communicate health information.
A. Communication
B. Health literacy
C. Research
D. Resources
B. Health literacy
The ______ is the largest organ in the human body
Skin
The collar bone is medically referred to as _____
A. Scapula
B. Clavicle
C. Humerus
D. Sternum
B. Clavicle
Good _________ means you are willing to adapt, learn, and grow
True or False: Humans have 20,000 to 25,000 genes
True
______ skills help you resist peer pressure and protect your health
Refusal
_______ such as collagen give bones strength and flexibility
Proteins
True or False: In most states, minors, or people under the age of 18, do not have full rights to consent to healthcare
True
_______ is the part of health involves how you express your thoughts and feelings
Emotional health
A person’s family history is the record of disease within their family. A family history of a disease means you might have _______ risk for that disease
Genetic
What skills do you need to promote your personal health and your community’s health
Goal-setting
Decision-making
Conflict-resolution
Refusal skills
Health literacy
Tissues are made up of _____ and _____ make up body systems
Cells, organs
______ specializes in diseases and disorders of the brain, nerves, and spinal cord
Neurologist
Describe how the parts of health are interrelated
Decline in one part of your health may lead to decline in another. Likewise, an improvement in one part of your health may bring improvement in other parts.
_______ are factors that affect someones health
Genetic factor
Environmental factor
Social environment
Lifestyle
Economic environment
______ are influences that can affect how you make decisions
Values, needs, wants and priorities
The ______ system and _____ system work together so you can walk and run and move your arms.
A. Skeletal, muscular
B. Circulatory, skeletal
C. Muscular, nervous
D. None of the above
A. Skeletal, muscular
____________ healthcare involves the following:
an annual physical exam
regular checkups
tests for diseases
vaccinations to prevent diseases
screenings for conditions such as hearing or vision loss
Preventative healthcare
______ factors are not within your control
Genetic
The letters in SMART goal stand for
S
M
A
R
T
Specific
Measurable
Achievable
Realistic or reasonable
Time-bound
The _____ system helps the body move. A healthy _____ system can help you stay active and prevent injuries.
A. Muscular
B. Skeletal
C. Joint
D. Cardiovascular
A. Muscular
_________ are the parts of the integumentary system
Skin, hair and nails