Feelings/Emotions
Values
Self-Talk
Growth Mindset
Fixed Mindset to Growth Mindset Reframes
100

This feeling might make you smile when something good happens.

Happy

100

This value means telling the truth.

Honesty

100
The words you say to yourself in your mind are called what.

Self-talk

100

This is what you do when you try again after something doesn’t work the first time.

Persevering or trying again

100

Change this statement to a growth mindset statement: 

I can't do this.

I can't do this yet!

200

You might feel this way when you lose a game or when things do not go according to plan.

Sad or disappointed


200

This value means being fair and following the rules.

Responsibility or fairness

200

Saying “I can try again” is an example of this kind of thinking.

Positive self-talk

200

A growth mindset helps you believe your brain can do this when you practice something, even if you feel like you're not good at that thing just yet.

Learn and grow!

200

Change this statement to a growth mindset statement: 

I'm so bad at math, I'll never understand multiplication.

Math is hard for me right now, but with practice, it will get easier!

300

This feeling can make your face feel hot and your body tense when something seems unfair.

Angry

300

This value means caring about others feelings

Kindness

300

This mindset believes you can learn and improve with practice.

Growth mindset

300

True or false: Having a growth mindset does not help you to develop resiliency.

False! Having a growth mindset helps you persevere and become resilient in the midst of a challenge.

300

Change this statement to a growth mindset statement: 

If I make a mistake, it means I'm not smart.

Making mistakes helps me learn and grow.

400

This feeling can happen when you are worried about a test or trying something new.

Nervous or anxious

400

This value means trying your best even when something is hard.

Perseverance

400

How can negative self-talk impact you?

Answers may vary. Ideas include: can create a fixed mindset, can cause you to feel negative emotions, etc.

400

True or false: Neuroplasticity is your brain's ability to learn, grow, and make new connections with repeated practice.

True

400

Change this statement to a growth mindset statement: 

When people give me feedback, it feels like criticism.

I appreciate when people give me feedback. It helps me learn and grow.

500

This feeling happens when you understand how someone else feels and want to help them.

Empathy

500

This value means treating others the way you want to be treated

Respect

500

What is something you can say to yourself when you make a mistake and need to keep trying?

Answers may vary. Ideas include: Mistakes are an important part of learning and growing!

500

Name one benefit of having a growth mindset.

Answers can vary. Ideas include: It helps us have a positive mindset, it helps us overcome challenges, it helps us develop resiliency.

500

Change this statement to a growth mindset statement: 

I'm too shy to speak in front of the class. 

With practice, I can become more confident and improve my public speaking skills.