Psych Facts
What does the Occipital Lobe do?
Visual Processing including color and motion.
What is my maximum bench press?
HA: 165
ME: 225
Who was Charity Adams?
One of two black women majors in the army. Created three shifts of 8 hours sorting out the mail.
What does ACT Matrics stand for?
Acceptance and Commitment Therapy
3/23/2023
Name three fields of Psychology?
Nero-Psychology
Social-Psychology
Positive-Psychology
Abnormal-Psychology
Mind-Muscle connection. Lift heaver weight and mind knows you can't lift weight.
Who was the president during World War 2?
Frankling Roosevelt
What is the purpose of the ACT Matrics?
Developing skills and clarifying values to deal with troubling thoughts and feelings more effectively.
Why do we fast during Ramadan?
To feel what people who deal with hunger and poverty have to endure.
Is the scientific study of the mind and behavior.
What is a good bicep exercise?
Bicep Curls
Chin Ups
What was the capital ship of every navy during World War 2?
The Battleship
What do we need to identify in the ACT Matrics?
We need to identify personal values, long term and short-term goals, and anything that causes us personal trouble
What is the time frame that people have to fast in Ramadan?
From about sunrise to sunset
What happens if the occipital lobe is damaged?
Hallucinations and problems with vision.
What are some good triceps exercises?
Dips
Close-Grip bench press
Triceps Pushdowns
What are the three branches of government?
Judicial
Legislative
Executive
What is a short-term goal (a goal you wish to accomplish in the next weeks or month) you wish a to accomplish?
HA: Bench press 185
ME: Complete and pass RBT certification test
What do people usually break their fasting with?
Dates
What is the name of the four lobes in the brain?
Occipital
Temporal
Parietal
Frontal
Which exercise combines both the legs and back?
Deadlifts
What branch of government does the President of the United States belong in?
Executive Branch
What is a long-term goal (anything over a few months) that you wish to achieve?
HA: Graduate college with a Bachelor's degree
ME: To get into grad school and get my Master's Degree
How many days is Ramadan?
Around 30 days.