Food
Foods that taste good but are not very good for your health ( Chips, soda, and candy)
junk food
Something natural that happens in the body
process
The process of practicing and preparing for sports or activities.
Athletes undergo _____ to enhance their performance.
training
The power or ability to do work or be active.
Eating healthy foods gives us the ____ to run and play.
energy
Foods that are really good for your body and keep you healthy.
Health Food
The red liquid that flows through our bodies and carries nutrients.
Example: The heart pumps ____ to all parts of the body.
blood
The leader of a sports team, responsible for guiding and representing the team.
The soccer ____ leads the team on the field.
captain
Places where things come from or where we get them.
Fruits and veggies are ____ of good things for our bodies.
sources
Things or food that are already prepared and can be used right away.
Ready-Made
The organs in our chest that help us breathe.
Example: When we breathe, air goes in and out of our ____.
Lungs
A person who trains and guides athletes or a sports team.
The ____ teaches strategies and helps improve skills.
coach
Small, quick bites of food eaten between meals.
Popcorn, nuts, or fruit can make healthy ____ choices.
snack
Foods made from milk, like cheese, yogurt, or butter.
Dairy Products:
The gas we breathe out when we exhale.
Example: After breathing in oxygen, we breathe out _____.
Carbon Dioxide
A person who participates in sports and physical activities.
A runner, swimmer, or soccer player can be ______
Athlete
Energy in our food that helps us move and play.
Eating too many candies gives us a lot of _____
calories
Extra things added to food to make it last longer or taste better
Additives
The air we need to live and stay alive.
Example: We breathe in ____ from the air around us.
Oxygen
The player whose primary role is to prevent the opposing team from scoring by blocking shots on goal.
In soccer, the ____ protects the goalpost, making crucial saves during the game.
goalkeeper
Tiny helpers in food that keep our bodies healthy.
Fruits and vegetables are rich sources of ___
vitamins