STORC cycle
The S in the STORC cycle stands for...
what is SITUATIONS ?
The T in the STORC cycle stands for...
What is THOUGHTS ?
The O in the STORC cycle stands for...
What is ORGANIC PATTERNS ?
This is the number of tentacles that an octopus has...
What is 8 ?
This is the main character in the movie Frozen...
What is PRINCESS ELSA ?
The C in the STORC cycle stands for ...
What are CONSEQUENCES ?
The R in the STORC cycle stands for ...
What is RESPONSES ?
Organic Patterns are ...
What is BODILY SENSATIONS & FEELINGS ?
This character has a nose that grows longer every time he lies
What is PINOCCHIO?
This is the animal that Santa rides with when giving presents on Xmas ...
What is REINDEER ?
Ways to stay active include ...
What is (Many answers)
WALKING/RUN
BIKING/SKATE/SWIM
DANCE
SPORTS ?
Give an example of positive self talk ...
What is (Many answers)
I AM CAPABLE
I AM AWESOME
I LOVE MYSELF ?
You can influence your consequences by...
What is
CHOOSING YOUR RESPONSES ?
This house is where the president of the United States lives...
What is THE WHITE HOUSE ?
This is the date of Mother's Day for 2021..
What is MAY 9TH ?
Changes you can make to improve sleep ...
What is (Many answers)
SLEEP AT THE SAME TIME EVERY NIGHT
AVOID NAPS
SAY NO TO CAFFEINE
GET UP AT THE SAME TIME EVERY DAY ?
This is how you stop negative thoughts...
What is STOP!!! ?
Change this negative thought into a positive thought:
"I can never do anything right, I will fail this class."
What is (many answers)
"I CAN DO IT, I WILL TRY MY BEST TO PASS." ?
Forms you need when applying for jobs...
What is
RESUME
COVER LETTER ?
This is the number of days in a year...
What is 365 ?
Insurance that you can take with you in risky situations ...
What is
BRING A FRIEND
GET A RIDE
SCHEDULE OTHER APPOINTMENTS
SET TIME LIMITS ?
How people think and act depends on...
What is HOW THEY INTERPRET THE SITUATION ?
The opposite of tension is ...
What is RELAXATION ?
This is what caterpillars turn into ...
What is BUTTERFLY ?
This is the number of bones in a shark...
What is ZERO ?