Nutrition
How many cups of Fruit should you have a day?
1 1/2 cups
What are the 3 types of Sugars that are found in food?
Glucose, Lactose , and Fructose
I am yellow on the outside and long,
I am white in the inside and sweet,
I grow on trees and often associated with monkeys,
What am I
Banana
True or False: Should you plant a seed deep in the soil so your seeds don't blow away.
False: if it too deep you cant water it.
Root, stem, leaves, flower, seed, fruit
How Many Minutes of physical activity should you have a day?
60 minutes
Name 1 types of Whole Grain
Popcorn, Brown rice, oats, etc
I grow in the forest or woods,
I am considered a fungi,
I am sometimes poisonous,
People often forge for me
What am I
A Mushroom
What Season is best for Planting Tomatoes?
Spring to Early Summer
What part of the plant brings water from the root to the leaves
The Stems
How many "my plate" sections are there?
5
Fiber
I am a tropical fruit,
I can be big with a yellow body with brown spots
A famous cartoon character lives in me under the sea
What am I?
a Pineapple
True or False: Its good to water your plants in the middle of the day on a hot day.
False: Water in the middle of the day can evaporate before the water get to the roots to help the plants.
What 3 Things so seeds need to Grow?
Soil, Sun, and Water
How many cups of vegetables should you have a day?
2 1/2 cups
Name 3 different Proteins
Chicken, fish, eggs, ect
I am a fruit but I also get mistaken a vegetable like a tomato.
I grow on trees in warm weather,
I am brow on the outside but vibrant green on the inside,
I can scooped out and turned into dips, or added to salads and smoothies
What am I
Avocado
What do plants do In the the winter? (they don't always die.)
Become Dormant (go to sleep)
If your plant looks droopy and the soil is dry, what does your plant need?
Water
How many Ounces of water you should have a day?
64 oz
What 2 vitamin does enhanced orange juice and milk share?
Vitamin D and calcium
I am a small fruit
I have a lot of vitamin C and fiber
You can eat my fuzzy sink although most people don't
I have little black seeds and can be sour at times
What am I
A kiwi
What do you call the process where seeds start to grow?
Germination
Why is too much rain bad for Plants
It can drown the Roots and cause Rot