Gardena-Carson YMCA Jeopardy !

Healthy Lifestyles

100

Youth Development, Social Impact, and (X) are the YMCA's three areas of focus

Healthy Living

200

This type of exercise strengthens the heart and lungs

Cardiovascular exercise

300

Drinking this liquid is important during exercise

Water

400

This act helps the body recover and recharge

Sleep

500

List the names of all four Personal Trainers at the Gardena-Carson Y

Jamellah McLinn, Timoteo Cervantes, Fredreich Mendiola (Fred), and Davis Quan

Group Exercise

100

What time does the earliest Group Exercise class start?

8:00am

200

This class utilizes soothing sounds and instruments to create a meditative and relaxing environment

Sound Bath

300

Cardio Dance has always been a popular class at the Y. Pre-covid, what was the class called?

Zumba

400

Name all of the Yoga Instructors at Gardena-Carson

Lesley, Randi, Haily, and Emily

500

What is the minimum age to participate in Group Exercise? (with and without adult supervision)

(12+) may participate independently

(10-11) adult supervision required

(9) unable to participate

Personal Training

100

Name one of the center's Personal Trainers

Jamellah, Fredreich (Fred), Davis, or Timoteo

200

Where can you find the bio's of our Personal Trainers?

The YMCA of LA mobile app and posted inside the HL Center

300

If a member requests a free PT consultation using the YMCA of LA mobile app, where does the request go?

All requests are automatically directed to Piza for follow-up.

400

For PT offerings, we offer four different training frequencies (sessions per month). What are the four frequencies?

Single use, 4x, 8x, and 12x sessions per month

500

For re-occurring PT packages, which date of the month does the ATS draft occur?

All PT packages draft on 1st of every month

Spencer

100

Who is the best team in baseball?

Angels or anyone but the Dodgers

200

Spencer brings two tumblers each day to the Y. What is in each tumbler?

Iced coffee and water

300

What high school did Spencer attend?

North Torrance High School

400

What position did Spencer hold prior to Executive Director?

Operations Executive Director (SPP/WLM/GAC)

500

Effective July 1, 2026, Spencer will appointed this position in Rotary.

President

Misc

100

What does MOD stand for? 

Manger on duty

200

What are the Preschool's hours of operation? 

7:00am - 6:00pm

300

Who is the sponsor of the center's library? 

The Rotary Club of Carson Gardena Dominguez

400

Name at least three YMCA Board Members

Lindsay (Crenshaw Lumber Co.), Jeremy (financial advisor), Pastor Eaves (New Beginnings House of God), Tamala (Dignity Health Sports Park), Tammy (LAUSD), Emerson (Emerson Plumbing), Chinedu (New York Life), Gloria (City National Bank), Daniel (Watson Land), Nancy (Marathon)

500

Last year, the Marathon Golf Tournament raised this much money for GAC/WLM?

$594k