Bones
Joints
Muscles
Respiratory System
Cardiovascular System
100

What type of bone is the femur?

Long bone

100

Which type of joint only allows for flexion and extension?

Hinge joint

100

What is the role of tendons?

Attach bone to muscle 

100

Where does gaseous exchange takes place in the lungs.

At the alveoli

100

How many chambers does the heart have?

4

200

What is the function of flat bones in sport

Protection of vital organs

200

Define a synovial joint

freely moveable joint 

200

What type of contraction occurs when the muscle stays the same length despite being under tension

Isometric

200

What is the waste product, during diffusion in the alveoli?

Carbon Dioxide

200

What is the role of capillaries?

Blood vessels that allow gas exchange to happen.

300

Which are the 2 important minerals that are stored in the bones?


Calcium and Phosphorus

300

Define Dorsi-flexion

Movement at ankle where the toes are pulled towards the knee

300

What is the calf muscle called and spell it!

Gastrocnemius

300

What is Tidal Volume?

Amount of air which enters lung with a breath at rest. 500ml is average tidal volume. Same amount leave lungs at expiration.

300

What is Vasodilation?

Increasing the diameter of arteries to increase blood flow to tissues/muscles.

400

Name the 3 bones that form the ankle joint

Tibia, Fibula and Talus

400

Name all the movements that can occur with a Ball and Socket joint

Flexion, extension, abduction, adduction, rotation

400

Which are the antagonistic pairs when kicking a football?

Hamstrings and Quadriceps

400

Describe what happens to the diaphragm during inpiration?

It becomes flatten, thus enlargining the chest cavity. 
400

Explain where blood is transported after leaving the vena cava?

Is transported to the lungs via pulmonary artery

500

Where are blood cells produce?

Bone marrow

500

Explain the role of the bursae?

Bursae are fluid-filled sacs that act as shock absorbers and cushions, allowing for smooth movement and reducing friction between moving parts.

500

State the 2 functions of the muscles

1.They primarily help us move.

2.They are partly responsible for our bodies shape and form (Posture).

3.They assist our body in maintaining body temperature.

500

Define haemoglobin and its function.

Is a protein, that gives blood its red pigment. Transporting oxygen in the blood.

500

Name the 3 characteristics/strcutures of veins.

No stretch, no pulse

Thin-walled.

Large lumen (internal diameter)

Have valves to prevent backflow