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Drugs
Cardiovascular
Respiratory
Components of fitness
long term and short term effects on body systems
100
Sprinters and weightlifters
What performers take anabolic steriods?
100
The ability to exercise the entire body for long periods of time without tiring.
What is cardiovascular fitness?
100
A chemical process where energy is released from food such as glucose.
What is respiration?
100
Standing stork test
What is the fitness test for balence?
100
Increased muscular hypertrophy
What is the main long term effect on the muscular system.
200
Heart rate X stroke volume = cardiac output
What is the formular to find out cardiac output
300
transport oxygen in the blood to the working muscles, remove waste products, return oxygen to the lungs
What are the roles of the cardiovascular system?
300
Oxygen dept
When you suffer from oxygen shortage in the body what is this process called ?