Diet
MyPlate has ___ food groups
What is 5?
The five major food groups are
What is Grains, Vegetables, Fruits, Dairy, Protein?
The basic unit used to measure the body's energy needs and use is
What is Calories?
Foods utilized by bacteria to produce plaque that promote tooth decay is
What is Cariogenic foods?
Adults must be physically active for at least ____ most days/about____ a day may be needed to prevent weight gain
What is 30 mins and 60 mins?