Definitions
An intense desire to use alcohol or drugs.
Craving
A group of people who help each other recover from alcoholism using the Twelve Steps and Traditions.
What is AA?
The basic human ability to be fully present and aware of our thoughts, feelings, bodily sensations, and surroundings without judgment. It involves observing experiences as they unfold, leading to increased emotional regulation and self-awareness.
What is mindfulness?
A feeling of worry, nervousness, or unease about something with an uncertain outcome.
What is anxiety?
It has been utilized for thousands of years for its psychoactive properties. The primary active ingredient is (THC), which is responsible for the drug's mind-altering effects. Other significant compounds include cannabidiol (CBD), which is non-intoxicating and often used for therapeutic purposes.
What is marijuana?
Daily Double
Any person, place, thing, or situation that can spark a desire to engage in addictive behaviors.
What is a trigger
A group of people who help each other recover from drugs using the Twelve Steps and Traditions.
What is NA?
A practice that involves writing down thoughts, feelings, and experiences, especially those related to recovery from addiction. It serves as a safe space for self-reflection, allowing individuals to process emotions, track progress, and identify triggers.
What is journaling?
A mood disorder that causes persistent feelings of sadness and loss of interest.
What is depression?
A colorless volatile flammable liquid which is produced by the natural fermentation of sugars and is the intoxicating constituent of wine, beer, spirits, and other drinks, and is also used as an industrial solvent and as fuel.
What is alcohol?
The expression of appreciation for what one has, recognizing the value of positive experiences and relationships. It involves two stages: acknowledging the goodness in one's life and understanding that this goodness comes from sources outside oneself.
What is gratitude?
A supportive organization that offers help and solace to individuals affected by the impact of someone else’s alcoholism.
What is Al-Anon?
The practice of using mindfulness, breath work, and other meditation techniques to help individuals overcome substance abuse and addictive behaviors. It aims to cultivate self-awareness, manage cravings, and develop healthy coping mechanisms.
What is meditation?
A mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or witnessing it. Symptoms may include flashbacks, nightmares, severe anxiety and uncontrollable thoughts about the event.
What is PTSD?
A highly addictive semi-synthetic opioid derived from morphine, known for its potent effects and significant potential for abuse.
What is Heroin?
Phrases or statements that individuals repeat to themselves to manifest goals, dreams, or desired experiences. They serve to counteract negative beliefs and thinking patterns, helping to boost self-esteem and cultivate a positive mindset.
What are positive affirmations?
A support group for teens and young people affected by a loved one’s alcohol use.
What is Alateen?
Daily Double
A network of friends, family, or groups that can provide emotional backing and accountability.
What is a social support?
A neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms such as inattention and impulsivity that can impair functioning in various settings. It is one of the most commonly diagnosed mental disorders in children and can continue into adulthood.
What is ADD or ADHD?
An addictive drug derived from coca or prepared synthetically, used as an illegal stimulant and sometimes medicinally as a local anesthetic.
What is cocaine?
False perceptions of sensory experiences and may be a sign of a more serious condition like schizophrenia or dementia.
What are hallucinations
Daily Double
A group-based model that uses cognitive-behavioral therapy to help people overcome any type of addiction. instead of the 12 steps.
What is SMART recovery?
Staying away people, places, things, or even feelings that bring up memories related to drug or alcohol use, leading the brain to anticipate a reward and causing a craving response.
What is avoiding triggers?
A state of impaired reality, where individuals have difficulty distinguishing between what is real and what is not. It may include symptoms such as hallucinations and delusions and can occur due to various mental health conditions or substance use often characterized by a loss of contact with reality, which can significantly impair judgment and cognitive processes.
What is psychosis?
A broad group of medicines used to relieve pain. Although these medicines are effective, they can lead to addiction. Take them only as directed.
What are opioids?