Germ Busters
What is the most important thing you can do to stop germs from spreading?
Washing your hands with soap and water.
How often should you visit the dentist for a check-up?
At least twice a year (every six months).
How often should you take a bath or shower?
Every day or every other day, especially after playing sports or getting sweaty.
Where is the best place to cough or sneeze if you don't have a tissue?
Into your elbow (the "vampire" or "dab" method).
How often should you put on a fresh pair of underwear and socks?
Every single day.
How long should you scrub your hands when washing them?
20 seconds (the length of singing "Happy Birthday" twice).
What is the sticky layer of germs that grows on your teeth called?
What body parts should you specifically use soap to clean during a shower?
Your whole body!
True or False: It is okay to share a drinking straw with a friend if they aren't visibly sick.
False. You can still pass germs, like a cold virus, before symptoms show up.
Why is it important to keep your fingernails trimmed short?
Long nails can trap dirt and germs underneath them, which then get spread when you touch your face or eat food.
True or False: Hand sanitizer works just as well as soap and water to kill all types of germs.
True or False: Your tongue needs to be cleaned too.
True! You should gently brush or scrape your tongue to remove bacteria.
True or False: You only need to use deodorant if you start smelling bad.
False. Most kids start using deodorant every day when they hit puberty to prevent body odor before it starts.
What is one major reason we stay home from school when we have a fever?
To prevent spreading our germs to all our friends and teachers.
True or False: If your clothes don't smell bad, they don't need to be washed.
False. Clothes absorb sweat, skin cells, and germs that you can't always smell right away.
When is the most important time to wash your hands?
Before eating a meal. (Also after using the bathroom, after sneezing/coughing, etc.)
The hard outer layer of your tooth is called enamel. Is it strong or weak?
It's the strongest substance in the human body.
What is the purpose of shampooing your hair?
A. To remove dirt, oil, and sweat from your hair and scalp.
How often should you change your toothbrush?
Every 3 to 4 months, or immediately after you’ve been sick.
What household chore is important for keeping your personal space hygienic and dust-free?
Making your bed, tidying up, or dusting/vacuuming your room.
If you cough into your hands by mistake, what should you do immediately?
Go wash your hands right away.
When is the best time to brush your teeth?
First thing in the morning and right before bed.
After a shower, why is it important to dry your feet well, especially between the toes?
To prevent fungus (like athlete's foot) from growing in the dampness.
What does your body do to try and get rid of germs when you have a cold?
It sneezes, coughs, and sometimes raises its temperature (a fever) to make it hard for germs to survive.
Your pillowcase collects oil, sweat, and dead skin cells while you sleep. How often should it typically be washed?
At least once a week.