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100

You run and run, you jump and play,
But your energy fades away.
What happens at the end of the day?

GET TIRED

100

It's been a long day without much cheer,
You think of someone you held dear.
A tear rolls down your cheek, oh dear…

GET SAD

100

You didn’t sleep, you look a mess,
Now you feel a lot of stress.
What do you feel under pressure, I guess?

GET STRESSED

100

You hear a joke — it’s really great!
You laugh and can’t concentrate.
What’s the feeling that won’t wait?

GET ENTERTAINED

100

You try a new food that smells quite odd,
You take a bite and thank the gods!
What feeling hits like lightning rod?

GET SURPRISED

200

It’s hot outside, the sun is high,
You wipe your forehead and nearly cry.
What happens in the heat of the day?

GET HOT

200

A surprise party with balloons and cake,
Your friends all yell for goodness’ sake!
Your heart jumps with every cheer.

GET EXCITED

200

You open a gift and it’s just right!
Your eyes go wide with pure delight.
What do you feel in that bright light?

GET HAPPY

200

You see a puppy sleeping tight,
A baby giggles, a lovely sight.
What’s the feeling warm and light?

GET SENSITIVE

200

You haven’t moved, you’ve sat all day,
Your body hurts in every way.
What happens when you don’t play?

GET RIGID, STIFF

300

It’s cold and snow begins to fall,
You shiver and don’t move at all.
What happens when the cold arrives?

GET COLD

300

You try to open a stubborn jar,
You twist and shake it really hard!
Nothing works — what’s happening so far?

GET FRUSTRATED

300

You trip and fall in front of all,
You stand up quickly, feel so small.
Your cheeks are red — can you recall?

GET EMBARRASSED

300

There’s a deadline you didn’t meet,
Your heart speeds up, you feel the heat.
What’s that fear you can’t defeat?

GET WORRIED

300

You ask for help and hear a “no,”
Now you have to do it slow.
What emotion starts to grow?

GET DISAPPOINTED

400

You're standing on a stage so wide,
A hundred eyes look straight inside.
Your hands feel shaky — oh no, why?

GET NERVOUS

400

You see a shadow late at night,
It moves too fast, gives you a fright.
You want to run and turn on the light!

GET SCARED

400

A friend tells lies and breaks your trust,
You shout and say, “Enough’s enough!”
What’s the feeling rising like dust?

GET ANGRY

400

You ask a question, get no reply,
The silence grows, you wonder why.
What happens when you feel left behind?

GET CONFUSED

400

You go outside, the wind is strong,
Your papers fly, it feels all wrong!
What happens when it all goes wrong?

GET UPSET

500

Your stomach growls, you need a snack,
You dream of pizza and a Big Mac!
What’s the feeling you now lack?

GET HUNGRY

500

A quiet room, soft sounds around,
A cozy bed, no busy sound.
What happens when there’s peace around?

GET RELAXED

500

Someone you like looks your way,
Your words get stuck, you blush all day.
What’s that flirty, funny delay?

GET SHY

500

A friend wins big, you're proud and loud!
You hug them tightly, smile so proud.
What’s the feeling in that crowd?

GET PROUD

500

You enter a place you’ve never been,
Everything’s strange, every face unseen.
What’s the feeling from deep within?

GET UNCOMFORTABLE