Self Care
What is self love?
You love your self inside and out!
What is Confidence?
The belief in your own abilities, judgments, and worth, allowing you to trust yourself, handle challenges and take positive actions.
What was the first thing you learned in BHB.
What is "why" and BHB Anthem
What’s bright orange with green on top and sounds like a parrot?
A Carrot
What do you say "no" to if offered by your peers
What is Drugs
Tell me something that you love about yourself.
examples.
How do you show confidence?
Give me examples
Tell me 2 things you have learned already in BHB.
Confidence, Affirmation, no to do drugs, kind to others.....
What’s really easy to get into and hard to get out of?
Trouble
What do you do if someone wants your information while on social media?
Tell an adult and don't give out any of your personal information.
What can you do if you are having anxiety?
Take a walk, listen to music, draw, journal.....
What is a leader?
Someone that guides, inspires, and influences others.
What is your "Why"
Someone that inspires you to be your best...examples your parent, your friend...
What can you hear, but not see or touch, even though you control it?
Your Voice
What are the effects on the brain from vaping
Impulse Control/Attention Span
True or false: Depression often coexists with symptoms of anxiety
True
1 Characteristic of a self confident person
They don't seek approval from others
What is the BHB Anthem?
Stand up and say the BHB Anthem
I am often following you and copying your every move. Yet you can never touch me or catch me. What am I?
Your shadow
The fastest growing social media platform?
TikTok
When you take care of yourself properly, how do you feel? Explain
Happy. Relaxed. Balanced. Proud.
Ways to improve your self confidence
Identify negative thoughts/Identify skills you need to succeed
What are the 3 safety tips that you have to know incase of an emergency?
What is Parents name, number, and address.
What can you catch, but not throw?
A cold
How does social media negatively impact teens?
Exposure to unrealistic lives/Peer Pressure