Financial/Physical Wellness
A card that is linked to your checking account so that a person can withdraw money, make deposits, or make purchases at a store is known as?
What is a Debit card
Stress can be __________ or negative?
Positive
Emotional wellness is taking responsibility for your own _________ and responding to challenges as opportunities.
Behavior
True or False: Occupational wellness = boatloads of money and fame?!
False (sadly)
What are the three primary colors?
Red, Blue, Yellow
On average, what is the recommended daily calorie intake for a healthy young adult?
2,000 calories
Having a _________ room/desk/locker/office can aid in your environmental wellness.
Clean
Spiritual wellness is the connection between the body and ____.
Mind
_________ is a great way of expanding your intellectual wellbeing.
Reading
What is the 13th letter of the alphabet?
M
How many months' expenses do financial planners recommend that you set aside in an emergency fund?
6-12 months
Engaging with our peers, stepping out of our comfort zone, and making new friends can be a daunting task for some, what do we call the “fear of social interaction with others?”
Social anxiety
The __________ response is your body’s reaction to threats or bodily harm.
Fight or Flight
In order to sustain one’s occupational wellbeing/satisfaction, one must make a commitment to one’s self and be willing to adjust their _______ accordingly.
Lifestyle
What charge does an electron have?
Under the FICO Credit Model, what is the highest possible credit score a person can obtain?
850
Approximately ___% of Americans feel lonely and isolated during their free time.
20%
Yoga, meditation, exercise, and deep breathing techniques are all examples of...
maintaining one's spiritual wellness
An adult brain weighs about?
3 lbs
What color does a gold leaf appear if you hold it up to the light?
Green
How many muscles make up the human body?
650
What percentage of the world is covered in water?
71%
How many gallons of tears can a person produce in one year?
15-30 gallons
As of today, what is the current unemployment rate in the US?
3.7%
What is the capital of Costa Rica?
San Jose