Physical changes
During puberty, what happens to a girl's height?
it increases
During puberty, it's common for girls to experience a wide range of emotions. What is this roller coaster of feelings called?
mood swing
True or false: Pubic hair growth is a normal part of female puberty.
true
At what age do girls start puberty?
Between ages of 8-13 years old.
Name 2 sanitary items used during the menstrual cycle
Pads and tampons
What is the term for the development of breasts during puberty
breast budding or development
True or False: Emotional changes during puberty are only experienced by girls.
false
Besides the underarms and pubic area, where else might girls notice increased hair growth during puberty?
legs or arms or armpits
What are some ways to maintain healthy friendships during puberty?
by practicing active listening, showing empathy, respecting boundaries, resolving conflicts peacefully, and supporting each other through the changes and challenges
What is adolescence?
The period following puberty in which a young person develops from a child into an adult.
Which part of a girl's body becomes wider and curvier during puberty?
hips
Why do girls sometimes feel more irritable or easily upset during puberty
hormonal changes or fluctuations
The time of day you usually grow the most.
What is sleep
True or False- Girls are taller than boys during the beginning stages of puberty.
TRUE
When is the right time to start wearing bras?
It is up to the girl to decide the ime is right to wear a bra.
What is the name of the monthly process that happens in a girl's body during puberty?
menstruation
What are some common emotions girls may experience during puberty
Does what you eat and your environment have an affect on your adolescence?
Yes
Why is it important to understand the changes of puberty?
To prepare for adult life.
What are the many changes that take place in our bodies caused by?
Hormones
True or False: Everyone grows at the same speed during puberty.
FALSE
Name one way to cope with strong emotions during puberty.
talking to a trusted friend or adult, journaling, practicing relaxation techniques, or engaging in hobbies and activities you enjoy
Girls are self conscious about this during puberty.
Their body
Do girls start puberty before boys?
Yes
What can you do to help with body odor?
wash with soap, use deodorant and wear clean clothes.