Making Friends
How could you start a conversation with a potential new friend?
- Give a compliment
- Smile, say hi
- Ask how they're doing
Name an emotion from the Green Zone
Calm, Focused, Happy, Content, Chill
What Zone of Proximity would a stranger be?
Zone 4 - furthest out
Name one strategy you can use if you're feeling sad.
- Talk to a trusted friend or adult
- Watch a funny video
- Go outside
What is your favorite karaoke song?
Your choice
How can you get to know a new friend better?
- Ask to hang out outside of school
- Ask them questions about themselves
Name an emotion from the Blue Zone
Sad, Bored, Tired, Depressed, Sick
What Zone of Proximity would your BFF be?
Zone 1 - closest
Name one strategy you can use to help calm down if you are feeling angry.
- Go for a walk
- Talk to a friend or adult
- Dunk your face in ice water
What is Ms. Robison's first name?
Heidi
- Look for physical cues (e.g., crying, flat face)
- Ask them how they are doing
Name an emotion from the Red Zone
Furious, Ecstatic, Terrified, Devastated, Euphoric, Rage
What Zone of Proximity would a classmate be?
Zone 2 OR Zone 3
Demonstrate how to use breathing to help calm down.
Correct demonstration
What language other than English does Dr. Downs speak?
Spanish
What are some ways or places to meet potential friends?
- Class
- Hallway
- Other friends
- Activities
Name an emotion from Yellow Zone
frustrated, annoyed, excited, irritated, worried, anxious
Should you share personal information with someone from Zone 4?
No
What can you do if you're feeling very stressed about schoolwork?
- Talk to a friend or an adult
- Set goals
- Communicate with teachers
Where is Ms. Omlie from?
Minnesota
- Ask them if they're available
- Check with your/their parents
- Brainstorm ideas of what to do
- Set a time and date
What zone would the feeling of "Disappointed" be?
Blue OR Yellow
Give an example of something you could share with someone who falls into your Zone 3?
What you're doing over the weekend, due dates, general interests (e.g., favorite band)
Parents, school counselors, teachers, social workers, school psychologists, speech and language pathologists, bishop/priest/rabi, aunts/uncles, coaches
What are we doing the last day of girl's group?
Field Trip!