True or False
I can't get pregnant if one or both of us is a virgin?
False
What is the most common drug used by women?
Alcohol
When in puberty and adolescence it is recommended once or twice a day
What is bathing?
The empowering of yourself and the women around you
What is girl power?
Also known as the womb, this is the the female reproductive system that holds a fetus during pregnancy.
What is a uterus?
I am in control of my own body
True
In the end it is your body and you are the only one who can consent to using it
A light comment with a slight disrespect towards an individual
What is shade?
Washing your face every day with a gentle soap and water as well as taking off makeup before bed
What is considered face hygiene?
Confidence in yourself and your own abilities
What is self esteem?
Eating what is necessary to keep our bodies working in perfect condition along with exercise and sleep.
What is healthy?
Girls have the right to take a risk and step out from a crowd?
True
What are the side effects of drugs and alcohol?
Nausea, abdominal pain, liver damage or failure, changes in brain functioning, legal issues, tooth decay, memory loss, lack of coordination etc.
Always making sure it's consensual and always wearing a condom
What is Safe Sex?
The act of being yourself and only yourself
What is originality?
75% of women will have one at least once in their life
Occurs when their is an imbalance of yeast and bacteria in the vaginal area
Can be caused by a change in hormones, antibiotics, and most commonly when a tampon or period pad is not changed regularly.
What is a yeast infection?
"I'm too young to get pregnant"
False
The ability to become pregnant occurs when a girl gets her menstrual cycle (around the ages of 11)
The act of influencing someone to doing something they don't want to do.
What is peer pressure?
How often should you change your razor and what are the signs?
Every few uses (around every two weeks with daily use)
When the razor is showing signs of rusting, or dulling. When the blade starts to tug or nick at the skin, it's time to toss it!
The ability to rely and depend on yourself
To feel bold in your own skin
What is confidence?
For 5-8 days each month, a women's body prepares the uterus to carry a fetus. When the women is not pregnant, the body then releases the blood, extra lining, and eggs
What is a period?
You are the role model for those around you
True
You might not realize it, but someone is watching and will repeat your actions
Unwanted and repeated aggressive behavior or words spread (rumors, threats, physical harming etc.)
What is bullying?
Not changing out a shower towel, bed sheets, or pillow sheets often enough. Not wearing the same undergarments multiple times before a wash. Not washing hands or even brushing teeth.
What are ways germs can spread?
How can you empower other young girls?
Leading a good example, stepping in when someone is being bullied, be a friend, never give up on them
The birth control pill, an IUD implant, birth control shot, condoms
What are the most common contraception options offered to women?