Hygiene In Islam
What does the Prophet ﷺ say is part of faith?
Cleanliness
How many times a day should you brush your teeth?
Twice a day
How often should you change your clothes and undergarments?
Every day.
True or False: Getting your period means you are sick.
False
Which side of the body do we wash first during ghusl?
Right
What do Muslims perform before prayer to stay clean?
Wudu
How long should you brush your teeth?
2 minutes
What should you apply to clean, dry underarms to help stay fresh?
Deodorant.
At what age do most girls start their period?
Between the ages of 9 and 14.
A girl gets her period at age 10, while her friend gets hers at age 13. Is this normal?
Yes, every girl starts at a different age.
What is the name of the full purification bath that is required in certain situations?
Ghusl
What angle should you hold your toothbrush at?
45 degrees
Name two body parts that need extra attention when bathing.
Underarms, feet, or private areas.
How often should you change your pad?
Regularly throughout the day to stay clean and comfortable.
Which hand do we use to wash away impurities during ghusl?
Left hand
What tool did the Prophet ﷺ love to use to clean his teeth?
Miswak
What size amount of toothpaste should you use?
Pea-sized amount
Why is it important to trim and clean your nails?
Germs and dirt can hide under them.
What should you always do before and after changing your pad?
Wash your hands.
What is the natural way Allah created us called?
Fitrah
Complete the ayah: "Indeed, Allah loves those who are constantly repentant and loves those who _____ themselves."
Purify
Besides your teeth, what else should you brush to help keep your breath fresh?
Your tongue
Why is taking care of your body considered an act of worship?
Because Allah loves cleanliness and caring for our bodies is a way of obeying and thanking Him.
Name two common symptoms girls may experience during their period.
Cramps, bloating, headaches, tiredness, or mood changes.
During your period, what are two acts of worship you can still do?
Make du'a, do dhikr, learn about Islam, listen to Qur'an