Communication
What are boundaries?
limits we tell other people in order to make sure we feel comfortable, safe, and cared for.
What is consent?
Permission
Which type of abuse is this?
"YOU'RE SO STUPID, LOOK WHAT YOU MADE ME DO!"
Verbal/Emotional
What is 1 way we can care for our space?
tidy room, light a candle, water a plant
What is the largest planet?
Jupiter
Which communication style is this?
"Thanks for cleaning your room, it looks great!" (you did not clean your room)
Passive-aggressive
What is the most important relationship we will ever have in our life?
with YOURSELF!
Which type of abuse is this?
"You're being so dramatic, that never happened."
Mental/Psychological
Gaslighting!
What are 2 ways we can care for our heart?
Call/text a friend, take time off, rewatch comfort shows/movies, spend time with animals, do something you love
Who is SpongeBob's best friend?
Patrick Star
Which communication style is this?
"I'm good with whatever you want, I don't care."
What does HERR stand for?
Honesty, Equality, Respect, Responsibility
Which type of abuse is usually the last to happen?
Physical
What are 2 ways we can care for our mind?
Read a calming book, color, backup/delete photos, journal, listen to music/podcasts, read affirmations
Simone Biles is the best athlete in which sport?
Gymnastics
Which communication style is this?
"I understand your point, but I feel it's important for me to advocate for what I believe is right."
Assertive
Don't touch my hair, ask for a hug, don't make comments about my body
Name 6/8 types of abuse.
Physical, emotional, verbal, mental/psychological, digital, sexual, financial, spiritual.
What are three ways we can take care of our body?
Cook a meal & eat, drink water, deep breaths, shower/take a bath, skincare, resting, walking, sit outside, sleep early
Which artist has the most Grammys of all time?
Beyoncé
What are the 4 types of communication?
Passive-Aggressive
Aggressive
Assertive
Consent is FRIES. What does each letter stand for?
Freely given
Reversible
Informed
Enthusiastic
Specific
What are the 3 parts of the cycle of abuse?
Honeymoon, Tension Building, Explosion
What is a positive affirmation we can tell ourselves?
I am worthy of love and respect.
Who directed the Barbie movie?
Greta Gerwig