Female Companions of the Prophet PBUH
Habits
Minimizing Distractions
Quran
Misc (Islamic)
100

She was the first wife of the Prophet Muhammad (PBUH) and the first person to accept Islam.

Khadijah (RA)

100

The best way to build habits is to start with changes that are this size.

Small

100

One major cause of distraction in daily life, often found in our hands.


Phones

100

This surah, named after a woman, is the longest surah named after a female figure.

Surat Maryam

100

The Islamic calendar is based on this cycle.

lunar cycle

200

She was known as the "Mother of the Believers," she narrated over 2,000 hadiths.

Aisha (RA)?

200

The Prophet (PBUH) taught that the most beloved actions to Allah are those that are ___.

consistent even if small

200

A good way to limit distractions during prayer is to pray as if it is your

last prayer

200

This battle was the first major military victory for the Muslims and is mentioned in the Quran.

Battle of Badr

200

This Islamic month is the only one mentioned by name in the Quran.

Ramadan

300

This companion was the Prophet's (PBUH) nurse as a child and later accepted Islam.

Halimah Sa’diyah (RA)

300

This prayer, which comes before Fajr, is a powerful habit that strengthens self-discipline.

Tahajjud

300

This Arabic term refers to deep focus and humility in prayer.

Khushoo

300

The only Prophet whose name is mentioned in every single Juz (section) of the Quran.

Prophet Musa AS

300

The Prophet’s PBUH last sermon was delivered during this major Islamic gathering

Hajj 

400

She was the daughter of Abu Bakr (RA) and played a crucial role in the Prophet’s migration to Madinah.

Asma bint Abu Bakr (RA)

400

The Prophet (PBUH) said, "Tie your camel and then trust in Allah," teaching the balance between habit-building and this Islamic concept.

Tawakkul

400

When distracted during prayer, the Prophet (PBUH) advised turning one's head slightly and doing this three times.  

Spitting lightly to the left (dry spitting) and seeking refuge from Shaytan

400

The only companion mentioned by name in the Quran.

Zaid ibn Harithah (RA)

400

This early Islamic treaty between the Muslims and Quraysh was considered a victory despite its seemingly unfair terms.

Treaty of Hudaibiyya

500

She was a skilled warrior and defended the Prophet (PBUH) in the Battle of Uhud.

Nusaybah bint Ka‘b (RA)

500

The Arabic word for "discipline" or "self-purification" in habit-building is this.

Tazkiyah

500

The Quran warns against being distracted by these two temporary blessings, saying they are a test from Allah. 

Wealth and children

500

The only surah that does not contain the letter "Meem" in it.

Surat Al Kawthar

500

The Islamic ruling that allows for a missed fast to be compensated by feeding the poor.

Fidya