Ergonomics
Hand Safety
Driving Safety
Ladder safety
SIF & pSIF
100

This is the recommended distance your computer monitor should be positioned from your eyes

What is 20-24 inches (arm's length)

100

This type of glove should be worn when handling materials that could cause cuts.

What are cut-resistant gloves

100

You should always wear this safety device in all motor vehicles, whether you're the driver or passenger.

What is a seatbelt

100

You must maintain this many points of contact when climbing up or down a ladder.

What are three points of contact

100

This acronym stands for incidents that could result in permanent disability or death.

What is SIF (Serious Injury and Fatality)

200

These types of breaks should be taken every hour to prevent repetitive strain injuries.

What are micro-breaks or stretch breaks

200

According to JLL's safety hierarchy, this is the most effective way to prevent hand injuries.

What is elimination (designing tasks to remove manual handling)

200

According to JLL guidance, this percentage of crashes result from driver error and are therefore preventable.

What is more than 90%

200

This is the proper angle ratio for setting up an extension ladder (base distance to wall height).

What is the 4:1 rule

200

Falls from ladders are considered this type of incident due to their potential for severe consequences.

What is a pSIF (potential Serious Injury and Fatality)

300

This JLL ergonomics management tool, developed by Cardinus, provides customized training and risk assessments.

What is Healthy Working

300

These types of injuries are among the most common hand injuries in the workplace.

What are lacerations/cuts

300

You should increase this between you and the car in front during adverse weather conditions.

What is following distance

300

You should never stand on these rungs of a portable ladder.

What are the top two rungs

300

According to JLL documentation, this is one of the leading causes of occupational fatalities involving portable equipment.

What are falls from ladders

400

When lifting objects, you should use this part of your body rather than your back to prevent injury.

What are your legs

400

You should never wear this type of personal item near moving machinery as it can be caught.

What is jewelry

400

Before driving, you should set this device to this mode to avoid distractions.

What is setting your cellphone to "Do Not Disturb"

400

Extension ladders should extend this distance above the surface being accessed.

What is 3 feet (1 meter)

400

When a ladder is found to be defective, it must be marked with this type of tag and these words.

What is a red tag marked "DANGEROUS - DO NOT USE"

500

This workplace factor, common in machinery plants and loading bays, can contribute to ergonomic issues and discomfort.

What is excessive noise

500

This safety hierarchy control involves installing guards and machine interlocks to prevent hands from entering hazardous zones.

What are engineering controls

500

These three "P's" represent JLL's approach to safe driving.

What are Prepare, Protect, and Prevent

500

Before each use, you must complete this type of assessment or analysis and this type of inspection.

What are a Job Hazard Assessment (JHA) and a pre-use inspection

500

This JLL authority allows any employee to halt work when they observe unsafe conditions that could lead to SIF incidents.

What is Stop Work Authority