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What foods can you eat?
What foods can't you eat?
What are some health barriers?
What are some health benefits?
What is a Gluten free diet?
100
What are 2 examples of protein that you can eat?
Fresh meats, Nuts in their natural (unprocessed form) and fish (either or)
100
List 2 foods that you can not eat on a Gluten Free diet.
Rye and Wheat
100
Eating Gluten free costs _______ as much as buying regular food.
Eating Gluten free costs twice as much as buying regular food.
100
What is a gluten free diet necessary with?
Eating a gluten free diet is necessary with diseases such as Celiac Disease.
100
What ingredient in cereal grains and wheat the helps the texture of the dough?
Gluten is an ingredient in cereal grains and wheat that helps the texture of the dough.
200
What are 3 examples of vegetables that you can eat?
Potatoes, Beans, and Corn
200
List 2 snack foods you can't eat unless labeled "Gluten Free."
Cookies and Crackers
200
What can you be missing out on a gluten free diet?
If you are eating a gluten free diet, you may be missing out on a healthy, well balanced diet.
200
Another __________ gluten free diets _____ is Irritable Bowel Syndrome. (fill in the blanks)
Another disease gluten free diets help is Irritable Bowel Syndrome.
200
What is included in a gluten free diet?
A gluten free diet is a diet that excludes the protein gluten.
300
List 2 types of grains you can eat.
Rice and Soy
300
List 1 morning food you can't eat unless labeled "Gluten Free."
Cereals
300
Gluten free products can be just as unhealthy as things made from what?
Sometimes, gluten free products can be just as unhealthy as things made from wheat.
300
What does Celiac disease affect?
Celiac Disease is a disease that affects the digestive system.
300
What can gluten cause for some people?
Gluten causes a disease for people with celiac disease.
400
If you are on a Gluten Free Diet you can eat most _______ products.
If you are on a Gluten Free Diet you can eat most dairy products.
400
List 2 dinner meals that you can't eat unless labeled "Gluten Free."
Pastas and Soups
400
List like 3 foods you have to be careful with when you eat.
Such as crackers, bread, pretzels, cakes, and cookies. You have to be careful with what you buy.
400
People have a ______ immune response to foods with gluten in them, so they ________ eat them. (fill in the blank)
People have a poor immune response to foods with gluten in them, so they can not eat them.
400
How does gluten help the dough?
It helps the texture of the dough