Show:
Nutrition
Exercise
Conflict
Substances
The Brain
100

What are the 5 food groups?

Grains, proteins, fruit, vegetables, dairy

100

Approximately how many minutes of exercise do you need each day?

30 minutes

100

In which type of conflict do you care about winning more than the relationship?

Competition
100

Which brain is more impacted by using alcohol? The teenage brain or the adult brain?

The teenage brain

100

Which part of the brain is responsible for decision making and personality?

The frontal lobe

200

Omega 3 and 6 are good for your brain and part of which macronutrient?

Fats

200

Which part of the brain is positively impacted by exercise and is better able to remember things?

Hippocampus

200

In which type of conflict do you care about the relationship more than winning?

Accommodation

200

What type of opioid is very dangerous?

Fentanyl

200

Which part of the brain is responsible for integrating information from the five senses?

The parietal lobe

300

What type of diet is best for your brain?

A diet with a range (or variety) of foods.

300

Which part of the brain is positively impacted by exercise and helps you better focus and make decisions.

Prefrontal cortex

300

In which type of conflict do you come up with a creative new solution that works for both people.

Collaboration

300

What is the addictive chemical in vapes and cigarettes?

Nicotine

300

Which part of the brain is responsible for balance and coordination?

The cerebellum

400

Yogurt is in which food group?

Dairy

400

In our class experiment, which exercise caused the highest pulse or heart rate?

High Knees

400

In which type of conflict do both people give a little and get a little (50/50)?

Compromise

400

A medicine that is prescribed by a doctor and should only be used by the person prescribed for. These medicines are obtained at a pharmacy.

Prescription drugs

400

Which part of the brain is responsible for regulating your emotions?

Cerebral cortex

500

If you eat 3 servings of cereal and each serving is 150 calories, how many calories did you eat?

450 calories

500
Where can you take your pulse if you do not have a heart rate monitor? (Hint: There are 2 places)

On your neck and on your wrist

500

In which type of conflict do both people try not to deal with the problem?

Avoidance

500

What are the 6 ways to say no to the pressure to use drugs?

1) Simply say no 2) Stand up to pressure 3) Leave the scene 4) Avoid the scene 5) Give a reason 6) Offer an alternative


500

Which part of the brain is responsible for the fight or flight response and is the oldest part of the brain?

The limbic system / the amygdala