Thoughts caused by Events, which create Reactions is known as the....
What is The ETR Model
100
Name the 5Cs of Resilience
What is Catch, Check, Collect, Challenge, Change
100
What was Nelly's SCCAB goal from the video?
To score two goals per game in soccer
100
"I'll probably never be good at math."
What is Fixed Mindset
100
What is on Nelly's shirt?
A lipstick mark!
200
Jumping to conclusions about a situation without having all the information.
What is leapfrogging
Bonus 200 pts: explain how we can overcome leapfrogging
200
What tools are used in SHP? (Superhero Problem Solving) (Bonus 100 points: what are the steps?)
What is Freeze, Glove, Sphere, Light, Map, Go!
200
If I don't reach my goal immediately, what can I do to figure out smaller steps to reach the goal?
Use if/then statements
200
"If I try harder pieces of music, I'll probably get better at playing the piano."
What is growth mindset
200
What colour are Science Guy's eyes?
Green!
300
I failed my big math test, and thought to myself "Whatever, everyone else didn't do so great either. I'm just not good at school."
What is shrinkorizing (and maybe some blanketing!)
300
Is the 5C process an internal or external tool?
5Cs are internal tools which you use to help you fix ThoughtHoles, SHP process when you have a problem not solved by the 5Cs. You may not be in a ThoughtHole. In fact, you may just have a real problem.
300
Why did the one town in the USA have such great health?
Because they had great support systems (or relationships) etc.
300
"I'm not talented enough to try out for the soccer team."
What is fixed mindset
300
In the GoZen universe, what sound does the GoFreeze whistle make?
A flute!
400
My dad asked me to come do my homework while I was playing my favourite video game. I reacted by getting angry and yelling. What do you think my thought was?
a) "I hate homework, but I guess I have to go do it..."
b) "I'll just pause my game until I'm done!"
c) "Dad never lets me play video games!!"
What is c)
400
Tomas learns that Sabrina isn't going with anyone to the school dance. Sabrina usually goes with Nelly, and Tomas usually goes with his friends like Sam but Sam asked Nelly. Tomas finds Sabrina after school to ask her, but starts to get anxious and gets really quiet. What process should he use?
What is SHP!
400
One act of kindness can cause someone else to complete an act of kindness, which causes another.. etc.
What is Kindness Dominos
400
Being able to do something that isn't normally associated with your labels is an example of a
What is growth mindset
400
Nelly: "Sabrina! I got to play forward in my last game because Marissa was out sick! I even scored a goal and now I think Coach is going to switch my position!"
Sabrina: "That's great Nelly, but doesn't Marissa like playing forward? Isn't she going to be upset that you took her spot?
What time of responding is this?
What is Active Destructive Responding (ADR)/ Good listening and unsupportive
500
1) Blaming yourself for problems that aren't actually your fault.
2) Blaming others for problems and not taking responsibility
What is 1) Pulling and 2) Pushing
500
Nelly is going to the dance with Sam but doesn't want to go anymore because she has nothing to wear. Sabrina made herself a beautiful dress and Nelly has nothing that compares. What tool(s) should Nelly use to correct her thinking?
What is 5Cs!
500
Sabrina's goal is to learn the overcast stitch to help her create her new dress she's sewing. What steps should Sabrina go through to accomplish this goal?
SCCAB
500
True or False: It isn't possible to change your mindset
What is False! You can work towards changing your mindset using small steps!
500
Everytime we visit Neutrino's space ship, what time does the clock show?