SMART
___ ______ is a purposeful way to focus on your mind and your energy on what you value most in order to achieve what you want in the future.
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What is Goal Setting?
I want to get strong and I'm going to do it 3 times a week until until the end of the semester.
What is missing from the SMART criteria in this goal?
Specific
I want to get strong is not specific.
True or False: "I want to lose 50 pounds by this Friday by exercising 10 minutes a day and eating healthy" is an example of a SMART goal.
If false what letter did they not ask themselves?
What is False?
The R. The goal is not Realistic.
The A. The goal is not Attainable (50lbs in a few days)
An important step in seeing the difference between dreams and goals is _______ ____ your goals.
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What is Writing Down?
Rewrite this goal into a smart goal.
"I will get good grades by next semester.
Answers depends on if you have: specific, measurement, time bound
Example
I want to get a 3.5gpa by participating in class and turning in my work each week for every quarter this semester.
What is Mr. Crider's youngest daughters first name?
Nellie
True or False:
When setting goals you should ask yourself if you are able to reach your planned goal in the time you are committed to?
What is True?
You should begin your goals with this statement to give them the power to motivate you.
I Want or I Will
(SMART) Determining if a goal is __________ or _____ helps validate your goal.
What is Attainable or Relevant
What are Employability skills?
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Skill that are necessary to earn and maintain a job.
What does the acronym SMART stand for?
Specific, Measurable, Attainable, Realistic, Time
True or False:
True or False: A specific goal has a much lower chance of being accomplished than a general goal.
What is False?
What are the two types of SMART goals you should have?
What are long and short term goals?
Which part of SMART goals is missing from the following goal?
"My goal is to increase my GPA to a 3.2 by changing my study habits and getting a tutor for 2 days a week"
What is Time Bound, or Timely
What makes the SMART Goal criteria so beneficial?
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It allows you to be specific and direct on things you need to work on or improve, and how to do it.
True or False:
"How will I know when I'm on track with my goal?" is an example of a question to help make sure your goal is measurable.
What is True?
The main obstacle when trying to complete a goal is that you when don't what?
Think of the video we watched last class with the guy that works for the Chicago Bulls
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Hold yourself accountable (or committed) to your goals.
(SMART GOALS) For a student who has never attended college before: Their goal is to earn a bachelors degree in one year.
What part of the Smart criteria they should've asked themselves before making this a goal?
What is Attainable, Achievable, or Realistic.
What is Mr. Crider's Dogs name?
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Thor!