Goal Setting

SMART

100

What does the S in SMART goals stand for?

What is Specific?

200

What does the M in SMART goals stand for?

What is Measurable?

300

What does the A in SMART goals stand for?

What is Attainable?

400

What does the R in SMART goals stand for?

What is Realistic/Relevant?

500

What does the acronym SMART stand for?

What is Specific, Measurable, Attainable, Realistic, Timely

True or False

100

True or False: "I will complete the 5k in under 10 minutes" is an example of a SMART goal.

What is False? The goal is not Attainable, or Realistic.

200

True or False: "To lose 50 pounds by next Friday through exercising and eating healthy" is an example of a SMART goal.

What is False? The goal is not Realistic.

300

True or False: When setting goals you should ask yourself if you are able to reach your planned goal.

What is True?

400

True or False: "How will I know when it's reached"? is an example of a question to help make sure your goal is measurable.

What is True?

500

True or False: A specific goal has a much lower chance of being accomplished than a general goal.

What is False?

Strategies for Goal Setting

100

___ ______ is a purposeful way to focus on your mind and your energy on what you value most.

What is Goal Setting?

200

An important step in seeing the difference between dreams and goals is _______ ____ your goals.

What is making steps towards progressing them?

300

You should begin your goals with this statement to give them the power to motivate you.

What is I can?

400

What are the two types of SMART goals you should have?

What are long and short term goals?

500

The main obstacle when trying to complete a goal is that the goal is not _______ .

What is Realistic?

Name the Missing Letter

100

What is another word for Time Bound?

What is Timely?

200

"I will get good grades" is not a ______ goal.

What is Specific/Timed?

300

(SMART) Determining if a goal is __________ is a personal decision.

What is Achievable?

400

Which part of SMART goals is missing from the following goal? "My goal is to increase my GPA one letter grade by changing my study habits and getting a tutor"

What is Time Bound, or Timely

500

(SMART GOALS) For a student who has never attended college before to earn a bachelors degree in one year is a goal that is not _________.

What is Attainable, Achievable, or Realistic.

Random/Trivia

100

The year the Declaration of Independence was signed.

What is 1776?

200

Where did Coach Behr go to school?

What is Purdue/U Wisconsin?

300

What is my full name?

Who is Javier Romero?

400

Election day is coming up, this is the date.

What is Tuesday, November 3rd?

500

Another word for Rowing.

What is Crew?