Physical Environmnet
Goals
Time management
100

A party would be a great place to study for my final

FALSE

100

In what year are students most likely to drop out?

first year

100

It may be best to avoid the your bedroom when working on school assignments?

True

200

Multitasking is really_______?

switching back and forth between tasks.

200

A ____ is a desired result that you envision and then plan and commit to achieve.

goal

200

This personalized system grants you freedoms and leeway based on your progress with scheduled tasks

reward system

300

Multitasking puts stress on which part of the brain?

the prefrontal cortex

300

What is the first question you should ask yourself when setting goals?

What are my top priority goals?

300

What are two areas students struggle with most when acclimating to college life?

Studying and time management

400

What hormones are produced due to stress?

cortisol and adrenaline

400

How many steps are in the goal setting process?

3

400

What are the different kinds of goals we can set?

Short, medium, long-term 

500

What can multitasking due to personal devices cause?

information overload and distraction

500

27% of students spend more than __ hours a week on social media

6

500

Enthusiasm and ______ can open many doors.

Perseverance