Goal Setting 1
Without setting this, I may not have a clear plan or direction of what I want to do.
What is goal setting or goals?
What does the "S" in SMART goals stand for?
What is specific?
What does the "R" in SMART goals stand for?
What is realistic or relevant?
What does the "M" in SMART goals stand for?
What is measurable?
What does the "A" in SMART goals stand for?
What is attainable or actionable?
Goal setting increases your ________, making you more excited and committed to finishing the task.
What is motivation or focus?
Something you want to achieve in the future; takes five or more years to achieve.
What is a long-term goal?
A goal you want to achieve within the next 3 months would be this.
What is a short-term goal?
A goal is almost impossible to reach if it is this.
What is unrealistic?
What is define the goal?
Setting goals can lead to this type of future...
What is successful?
A goal that has a clearly defined target date for achievement.
What timebound or timely?
Goals should be __________ to me otherwise I will not care if I reach them.
What is relevant?
This is a SMART goal True or False:
I want to get back to my home school.
False (I will get back to my home school by being safe, organized, complete my work, and being respectful every day for 9 weeks)
What is SMART?
Goals should be ________, so that know when you have reached them.
What measurable?
Have a list of steps on how I will accomplish my goals is very important to goal setting. This is called ...
What is an action plan?
Sometimes I will face _______, but I must keep working towards my goals.
What is setbacks, obstacles, or roadblocks?
The main obstacle when trying to complete a goal is that the goals is not ____________.
What is realistic?
This is a SMART goal True or False:
I will exercise more.
False (I will exercise for 30 mins at least 3 times a week)
What are the two primary types of goals?
What is short and long goals?
What is the difference between a plan and action?
A plan is the path and way you reach your goal, action is the actual steps to make your plan a reality.
When writing a goal, you should be very _____, so that it is clear what you want to accomplish.
What is specific?
What does the acronym "SMART" stand for?
What is specific, measurable, (attainable, achievable), (realistic, relevant), and (timely or timebound)
Conduct you engage in that is self-sabotaging or distracts you from your goal.
What is self-defeating behavior?