FLOOR
BEAM
BAR
VAULT
LEVEL UP
100
This Skill Should Be Taught After A Cartwheel

What is a Round-Off?

100

The Goal Skill Mount That Is Taught For GG Beginners

What is a Front Support Mount?

100

A Bar Skill Involving a Swing and Hips Leaving the Bar and Returning To Front Support?

What is a Cast?

100

The Goal Skill Taught To Progress to GG Inter I

What is a Straight Jump Vault?

100

You Can Find Goal Skill for All Levels on this Online Resource 

What are Slack > #ip-coaches & #ip-level-up Channels?

200

The GG Progression That Comes After a Backward Roll

What Is a Backward Extension To Push Up?

200

The Goal Skill Jump For GG Inter II

What is a Tuck Jump on High Beam?

200

The GG Bar Skill Needed to Enter Intermediate I

What is a Pullover? (Bonus: Bar at Chin or Higher)?

200

What shape should the gymnast show as they contact the springboard?

What is a tight straight body with flat feet and arms by the ears?

200

True or False: You Should Tell A Parent Directly That Their Child is Ready To Level Up

What is False: You Should Submit A Workflow and Wait For Evaluation Result

300

The GG Skill That Should Be Taught BEFORE a Back Walkover

What is A Backbend Kickover? (Ticktock also Acceptable)

300

The Skill After A Side Handstand Dismount?

What is a Side Handstand 1/4 Turn Dismount?

300

The Two Bar Events for GB Classes

What Are Parallel & High Bars? 

300

A Vault That Involves Rolling Taught in A GB Beginner Class

What is a Forward Roll Vault?

300

True or False: A Student Needs All Goal Skills To Advance to the Next Level

What Is True?

400

A GB Inter II Skill Involving an Inversion (Upsidedown) Using the Gymnasts Head & Hands

What is a Headstand?

400

True or False: A Backhandspring Without A Spot Is Standard in Inter II Curriculum

What is False?

400

The Skill That Is Taught First: A Sole Circle or An Undershoot?

What is an Undershoot?

400

The Skill Learned BEFORE a Front Handspring Vault? 

What Is A Handstand Flatback on VT Mats?

400

The Goal Skill for GB Inter I Mushroom

What is a Feint 1/2 Circle?

500

True or False: A Front Handspring is Mandatory To Get Into Inter II

What is False?

500

The GG Beam Turn Needed to Progress To ADV

What is a Half Turn (Passe)?

500

The Goal Skill Swing For GB on Parallel Bars

What is a Horizontal Swing?

500

Why is a strong hollow body position important in vaulting?

What is it helps maintain tension and control during the board hit and flight?

500

The Place Where We Recommend Gymnasts Ready to Move Up In Class  

What is the Workflow in #LevelUp Channel on Slack?