Outside goals
Indoor goals
Smart Goals
100

A sports themed goal

Example- I will try basketball, or soccer, or track, or swimming.

100

Make a reading goal

Example: Read a new book in the new year

100

You want to save money

I will save $10 from my work pay or allowance each month.

200

Make a walking goal

Example: Walk 1 mile

200

Make a cooking/baking goal

Example: Make apple pie or cookies with my family or caregiver.

200

You want to exercise more.

Example: I will go outside every day or I will go to a spin dance every month!

300

Make a fall/autumn goal

Example: I will try bowling or visiting a park.

300

Make a goal about connecting with friends

Example: I will go to the Self Advocacy meeting, Max Higbee, or meet friends at a coffee shop.

300

Make a goal of meeting new people

Example: I want to attend Special Olympics, Max Higbee, the Arc's Halloween Party. And say "hi" to new people.

400

Make a winter goal

Example: Try bowling, basketball, or snow boarding.

400

Make a goal related to hobbies 

Example: I will practice my musical skills or art skills every month.

400

Make a Hobby goal

Example: I will try a new hobby for at least one month

500

Make a water themed goal

Example: Go kayaking or swimming.

500

Make a goal on health

Example: I will follow my doctors suggestion, eat healthy foods, and exercise more.

500

Create a good health goal 

Example: I want to eat more vegetables, and fruit, and drink more water.