Water Safety
Progressions
End Goals
Class Situations
Footage
100

Children are often tempted by _____ and accidentally fall in

Toys

100

Back Float

what is Ear-To-Ear hold, Neck and Forehead hold, Neck hold.

100

G3 Treading 

Treading water, 45 seconds, unassisted. 

100

A student throws up on you, What do yo do?

Tell the lifeguard or Deck supervisor.

100

G3 Streamline glide on stomach 

What is 15 Feet 

200

W.A.T.E.R stands for

Wear, Act, take swim lessons, Educate, and Respect the rules


200

P1 Side breath 

what is With the noodle handle, without noodle handle 

200

J2 wall safety

Fin Fin Belly Flipper, Unassisted 

200

A student is taking a long time to put their goggles on you...

Tell them to put their goggles on and move on to the next student.

200

P1 Simple backstroke 

What is 2 Widths 

300

A lifeguard jacket should be _______ approved

Coastguard 

300

G2 Rollover 

What is rollover breaths with the kickboard, Without the kickboard.
300

J1 Flutter kicking

Flitter kicking with the barbell 1/2 W Unassisted

300

A student you don't recognize is in your lane, you..

Take them into your class, continue teaching and then tell the Deck supervisor.

300

P1 Flutter kicking with the kickboard 

What is 4 Widths 

400

More than ____ of drowning incidents occur at home


70%

400

Breaststroke 

what is On stomach holding the wall, Face out with the kickboard. 

400

End goal for 4th skill in J1 is…

what is Superman glide, 5 Feet Unassisted. 

400

No Deck Supervisor is available but a parent wants a test at 4:54...


Tell the parent to talk the Deck supervisor or the front desk.

400

P2 Simple Breaststroke kicks 

What is 2 Widths 

500

Drowning is the single leading cause of death among children aged Between ____

1-4

500

Dips

what is conditioning with the cup, Dry dip, Underwater Dip.

500

End goal for 10th skill in p1

Simple dolphin kicking on stomach, Face in 1 Width, Unassisted 

500

A Student enters your class 5 mins late. You’ve just finished dips. What skill does that student do next?


Super man glide 

500

Glider 3 Streamline flutter kicking on stomach 

2 Widths