Gonk

Acronyms

100

EAP

Emergency Action Plan

200

CPR

Cardiopulmonary Resuscitation 

300

RICE

Rest, Ice, Compress, Elevate

400

CARE

Confident, Attentive, Responsive, Empathetic

500

SAMPLE

Signs and Symptoms, Allergies, Medications, Past medical history, Last oral intake, Events leading up to the incident

Rescues

100

Rescue performed when the GID is active facing towards you

Front Drive

200

Rescue performed when the GID is underneath the surface of the water within arm's reach

Duck Pluck

300

How many types of passive rescues are there?

3

400

Rescue used on a small, active child in shallow water

Grab and lift

500

Where should the tube be placed for a passive deep-water submerged rescue?

Sandwiched between you and the GID

First Aid

100

Which direction should the GID lean when dealing with a nose bleed?

Forward

200

What two questions do you ask a GID with a bee sting?

Have they been stung before? Are they allergic?

300

What do you ask the GID to do in order to determine if they are having a stroke?

smile/raise both hands

400

If a GID with heat exhaustion suddenly stops sweating and turns very red, what are they transitioning to?

Heat stroke

500

If a GID's tooth fell out, where do you put the tooth?

Saline solution/saliva/milk

Lifeguard 101

100

What does 10/20 stand for?

10 seconds to scan your entire zone, 20 seconds to reach the GID

200

Rescue ratio for child GID in multi-rescuer scenario

15-2

300

What do you do when the first ventilation doesn't go in?

Remove retilt reseal

400

What do you do before putting an AED on a GID?

Cut, shave, dry

500

What is the flow rate for the oxygen tank?

15 lpm

Misc

100

What year was Volcano Island founded?

1979

200

What is the largest ocean in the world?

Pacific Ocean

300

What is the largest planet in our solar system?

Jupiter

400

What was Dictionary.com's top word in 2025?

67

500

What year was NOVA Parks founded (+-5 years)

1959