Good Hygiene
What does having good hygiene mean?
Staying clean and healthy.
What three items do you need to brush your teeth?
Toothbrush, Toothpaste, floss
What is body odor?
An unpleasant smell that comes from your body
How do you keep your hands clean?
Washing your hands. Cutting your nails. Using hand sanitizer.
How does your body cool off?
It sweats
How many days should you wear the same clothes before washing them?
One day
How many times a day should you brush your teeth?
Atleast twice a day
Who sweats?
Everyone sweats!
Why should I keep my nails clean?
Dirt can get under your nails and stay there!
What does sweat create that contributes to body odor?
Bacteria
What should you keep clean to have good hygiene?
A)Your body B)Your clothing C)Your hair D)All of the above
D) All of the above
What is a cavity?
A hole in your teeth that can grow bigger and bigger over time! Caused by plaque.
How can I keep my body odor away?
Keeping clean and having good hygiene can keep away body odor (taking a shower every day). You can also use deodorant!
Why is dirt on your hands bad hygiene?
Dirt contains germs and can get onto anything you touch: your food, your face, your clothes. These germs can make you sick!
How does bacteria from sweat smell?
Bacteria from sweat smells stinky.
How many times a week should you shower?
at least every other day
What is plaque?
A sticky, slimy substance made up mostly of germs that causes your teeth to decay.
When do I use deodorant?
In the morning before school. Before doing physical activity.
How many times a day should you wash your hands?
after using the bathroom, after playing, before eating
What can you do to keep your body smelling clean?
Wear deoderant! Use baby wipes! Take a shower or bath every day!
Who can you ask if you need help having good hygiene?
I can ask my family or a teacher, school nurse
How long should you brush your teeth for?
about 2 minutes
How can I get a body odor smell out of my clothing?
I can wash my clothing using warm or hot water with laundry detergent.
How many seconds should you scrub your hands for?
at least 30 seconds
What hygiene products should you use in the shower?
Warm water, soap/body wash, and shampoo