Healthy Eating
Safety
Substances
Human Development
Mental Health
100

You should drink plenty of this clear liquid every day to stay hydrated instead of sugary drinks.

Water 

100

You must always wear this protective gear on your head when riding a bicycle or scooter.

Helmet

100

This medicine should only be given to you by a parent, doctor, or trusted adult when you are sick.

Prescription medicine

100

Washing your hands with soap and water for 20 seconds helps stop the spread of these tiny living things that can make you sick.

germs

100

Happy, sad, angry, and scared are all examples of these internal feelings.

emotions, feelings

200

What food group contains foods such as rice and bagels?

whole grains

200

The emergency phone number you dial if you need help from the police, fire department, or an ambulance.

911

200

Household cleaners, bleach, and sprays have special warning symbols on them because they are _____.

Dangerous, poisonous, toxic

200

Brushing your teeth twice a day helps keep your teeth clean and prevents these holes in your teeth.

Cavities

200

Taking slow, deep breaths, counting to 10, or taking a break are good ways to manage this strong emotion.

anger, stress, frustration

300

This food guide model helps Canadians choose a balanced meal filled with fruits, vegetables, protein, and whole grains.

Canada's Food Guide

300

Before crossing the street, you should stop and look in these three directions.

Left, right and left again

300

If you find a container or bottle without a label or with an unfamiliar liquid inside, you should never touch or taste it; instead, you should do this.

Ask an adult
300

As you grow older from Grade 1 to Grade 2, your body grows taller and stronger, and your mind learns new _____.

skills, things, 

300

Being a good listener, sharing, and using kind words are all ways to be a good _____.

friend
400

Eating breakfast every morning helps your brain and body do this at school.

Focus, learn, pay attention
400

If a trusted adult is not around and a stranger asks you to come with them, you should say "NO", walk away, and do this immediately.

Tell a trusted adult 

400

This smoky substance from cigarettes or vape pens harms your lungs and makes it hard to breathe.

Tobacco, nicotine, smoke

400

What does your body need 9 to 11 hours of every night in order for your body to rest, heal, and grow properly.

sleep

400

When someone is feeling overwhelmed, worried, or sad, talking to a teacher, counselor, or family member is called asking for _____.

help

500

Treats like candy, chips, and soda should only be eaten _____ because they don't provide strong nutrients for growing bodies. 

A. Always 

B. Sometimes

C. Never

Sometimes

500

You should never touch or play with these items found in the kitchen or garage because they can cause severe burns or injury.

Matches, lighters, sharp tools

500

These graphic shapes (like an octagon with a skull or a diamond with a flame) on products warn us about dangerous items.

Hazardous symbols or safety symbol

500

Everyone’s body is unique, and it is important to treat your body and others' bodies with _____.

respect

500

Showing empathy means trying to understand how another person is _____.

feeling