Show:
Food Groups
A Healthy Diet
An Unhealthy Diet
Sleep and Exercise
Extra
100
Carrots, broccoli, corn, squash
What is vegetables
100
the life process of getting food for health and growth
What is nutrition
100
Eating lots of sugar and salt
What is an unhealthy diet?
100
moving around so that your heart beats faster
What is exercise
100
a source of protein
What is fish?
200
apple, banana, orange, strawberry
What is fruit
200
When you don't drink enough water.
What is dehydrated?
200
small white crystals with a strong taste used in cooking
What is salt?
200
Two things that will help keep you healthy.
What is exercise and sleep?
200
food that the human body stores
What is fat?
300
bread, rice, pasta
What is carbohydrates
300
the foods that we eat
What is diet
300
to write or draw results to show what happened
What is record?
300
football, basketball, swimming, tennis, iceskating
What are sports?
300
what is needed by humans to do any action
What is energy?
400
cheese, milk, yogurt
What is dairy
400
An important part of a healthy diet.
What are fruits and vegetables?
400
to talk about and share ideas
What is discuss?
400
Exercise
What is good for your heart, bones, and muscles?
400
a source of protein
What is meat?
500
The five food groups
What is dairy, fat/sugar, fruits/vegetables, carbohydrates, protein
500
pain that makes your head hurt
What is a headache?
500
eating too much sugar and not brushing your teeth twice a day.
What is bad for your teeth?
500
10-12 hours
What is the amount of time most children need to sleep?
500
brush your teeth, exercise daily, eat a balanced diet, drink lots of water, get 8-12 hours of sleep a night.
What are things you can do to stay healthy?