Vocab
feeling or showing sorrow; unhappy.
Sad
Would you rather become someone else or just stay you?
You are playing a board game and notice your friend is cheating.
Healthy coping skills help us:
a.) deal with stressors in our lives
b.) work through our emotions and problems
c.) process our thoughts and emotions
d.) all the above
e.) just a and b
D all of the above
How would you describe yourself to me if I was just meeting you
feeling or showing pleasure or contentment
happy
Would you rather hear the good news or the bad news first?
You are sitting in class working and notice someone is tapping their pencil really loud.
Which of the following is a benefit of using healthy coping skills?
a.) allow us to create better relationships
b.) they increase stress
c.)allow us to have a healthy mind and body
d.) all the above
e.) a and c
f.) b and c
E- a and c
What accomplishment are you most proud of?
experiencing mental or emotional strain or tension
Stressed
What would you do if you were invisible for a day?
Your little brother is running around and unplugs the tv by accident, while you are in the middle of a video game.
What do coping skills help us with?
reduce extreme/difficult emotions
If you could change one thing about yourself, what would it be?
very enthusiastic and eager
excited
What is your favorite movie quote?
A peer at school tries to talk to you about something that makes you feel uncomfortable.
What are 3 coping skills you can use involving sight?
Reading, watching a movie, taking a walk in the woods, looking through pictures...
What's the most courageous thing you've ever done?
feeling or showing envy of someone or their achievements and advantages.
Jealous
What is your favorite family tradition?
Use your 5 sense to describe your surroundings
Name three healthy coping skills you use
When you're having a bad day, what do you do to make yourself feel better?