Emotions
Coping Skills
Friendship
Thinking positive
Random
100

Name 3 emotions you may feel when at school

Happy, Sad, Angry, Excited, Annoyed, Frustrated, 

100

What are some ways to calm yourself down?

breathing exercises, taking a break, need time to yourself, stretches

100

What makes someone a good friend to you?

Someone who makes you laugh, smile, trustworthy, respectful, fun

100
What does it mean to think positive?

What good things are going to happen, looking forward to the rest of our day/week

100

What is a movie with two sisters named Elsa and Anna?

Frozen

200

What does it mean to feel nervous

Scared, Anxious, do not know what is going to happen.

200

What are some activities you can do to calm down?

sports, going for a walk, running, listening to music

200

How can you help a friend who maybe upset?

Give them space/time, ask them if they are ok, ask them to play, listen to them and ask what is wrong.

200

Name something you can do to turn your day around if it is not going well?

Play with a friend, ask for help, try to think positive not negative, think of a good memory.

200
What is 10+5

15

300

How can you tell when someone is feeling sad?

Crying, Upset, tears, want to be left alone.

300

What can you do if you feel upset and do not know what to do?

Ask for help from a friend or an adult.

300

Name a way to be respectful to our friends?

listening to them, playing and having fun, do not be mean to them.
300

What is a fixed Mindset?

When we do not want to learn more
300

Sonic

400

Someone is not leaving you alone, what can you do if you need space?

Ask the person to leave us alone (nicely), use your words without making the other person upset.
400

When someone tells us to walk home and you are waiting for your mom or dad what can you do?

Wait for your parent, tell that person that you feel uncomfortable with that.

400

someone makes us feel upset, what can we say to our friend to have them understand?

you hurt my feelings by... I did not like what you did...

400

What is growth mindset?

We always want to learn and grow, we do things that may be hard but we try.

400

Stitch

500

What can we do if we feel angry/frustrated?

Take a break, do something else, do not be mean to others.

500

What does it mean to feel anxious?

When we are nervous or worried about something, or we can be excited about something to happen.

500

What does it mean to be there for someone?

if they are upset you are with them, if something is wrong you listen to them

500

What is courage?

To be brave, strong, to do something that you want to get better at.

500

What is the fastest animal in the world?

Cheetah