Protein
This type of meat is known for being high in protein and is often eaten at Thanksgiving
Turkey
This green vegetable looks like a tree and is a strong source of vitamin C, A, and K, and contains important minerals such as potassium, calcium, and iron.
Broccoli
This dairy product is often added to cereal and a good source of calcium.
Milk
This grain is often used to make bread and is a staple food in many cultures
Wheat
The amount of water you drink depends on your _____ and ____ level.
diet and activity
Proteins help our body fight off these tiny invaders that can make us sick
germs and bacteria
This popular fruit is known to keep the doctor away, helps to clean your teeth, supports healthy digestion, and are related to roses.
Apples
This dairy product is often eaten with fruit and is a good source of probiotics
Yogurt
This grain is full of fibre, folate, protein, and is popped to make a popular movie snack.
This is the percentage of the human body that is made up of water.
60%
This protein is made with soy milk and is popular in countries like China, Japan, Vietnam, and Korea.
Tofu
The Canada food guide recommends that you eat what colour ____ leafy vegetables every day
Dark green
This dairy product is often grated over pasta, almost completely lactose free, and is a source of protein.
Parmesan cheese
This food is is a rich source of carbohydrates, the body's main fuel source, is used around the world, and used to make risotto and sushi. A serving contains 6000 to 6500 grains.
Rice
This is the term for the condition that occurs when you don’t drink enough water.
Dehydration
This legume is a great plant-based source of protein and can be made into hummus.
Chickpeas
This red berry is is made up of many tiny bead-like fruits called "drupelets" clustered around a core and is Ms. Shelby's favourite fruit.
Raspberry
This mineral found in dairy products helps build strong bones and teeth
Calcium
This grain is known for its high protein content and is often used in vegetarian dishes, soups, and salads. It is native to the Andean region of South America
quinoa
Overhydrated
Proteins are important for this system to build ____ in our body that helps us move.
Muscles
This tropical, spikey fruit is full of nutrients like manganese, vitamin C, thiamine, and potassium, but it is also known to smell like rotting garbage.
Durian
This vitamin found in dairy products helps your body absorb calcium.
Vitamin D
This type of rice contains all parts of the grain, so it contains more nutrients, but it takes longer to cook.
Brown rice
Drinking water can help improve this, which is the body’s ability to fight off infections
The immune system