A disease caused by uncontrolled growth of
abnormal cells in a part of the body.
Cancer
Raj chooses to pack his lunch because it saves money compared to buying food.
Practical
What is an example of a healthy food?
Anything from the Canada's Food Guide
blueberries, apples, strawberries, potatoes, carrots, and lettuce are local or imported?
Local
Name one place that doesn't have clean drinking water?
Northern Canada
Eating a lot of sugary snacks, sodas, or sticky foods leads to what health impact?
Tooth decay, cavities
Maria bakes cookies for her neighbours during the holidays as part of their annual tradition.
Societal
What is processed food?
Junk food, processed so it lasts longer.
lemons, oranges, pineapples, and coconuts are local or imported?
Imported
Having access to clean water improves your health and prevents spreading infections and diseases. TRUE OR FALSE
TRUE
You are born with Type 2 Diabetes? TRUE OR FALSE
FALSE
Tomas buys a cupcake to cheer himself up after a stressful day at work.
Emotional
What is cardiovascular disease?
refers to a build-up of fatty deposits inside the arteries.
What is one advantage of buying local?
● Shorter travel distances mean fresher, more flavorful produce.
● Supports local farmers and businesses, boosting the local economy.
What is ONE thing that would happen to your body if you stopped drinking water?
Dehydration, eventually death
A condition that causes the body’s bones to lose tissue is called
Osteoporosis
Allergies and Likes/Dislikes are an example of?
Internal/Personal
What is one way to reduce your risk of cardiovascular disease?
Proper nutrition can help you maintain a healthy body weight (exercise)
Quit bad habits (smoking, drinking)
What is one advantage of buying imported?
● Provides access to foods not locally available due to climate or geography.
● Ensures consistent availability of desired foods regardless of season.
What is one benefit of drinking water?
Hydration, which supports bodily functions and overall health.
Improved cognitive function and mood.
Enhanced physical performance during exercise.
list two common food allergies that can trigger anaphylaxis.
peanuts, tree nuts, shellfish, fish, milk, eggs, soy, and wheat.
Food Costs and Busy Schedule are an example of?
External
Heathy fats are in what foods? (Name one)
legumes, nuts, seeds, and oily fish.
What is food insecurity?
People experiencing food insecurity do not have reliable access to enough affordable, nutritious food.
What is one physical factor that contributes to making water unsafe?
Proximity to contaminated sources
like rivers or lakes.
Geological features can affect water
quality, such as runoff from mining or
industrial activities. Aging
infrastructure or lack of water
treatment facilities.