This type of health is practice through the following:
- Maintaining good hygiene
- Participate in physical activities
- Eating a balanced diet
What is Physical health
100
The amount of energy your body gets from a food is measured in UNITS called _______________
Calories
100
This type of health involves you recognizing and dealing with your feelings. Which type of health is this explaining?
What is Emotional Health
200
This type of health can affect how you feel about yourself AND how you treat other people
What is Emotional Health
200
Substances that are found in food that your body needs to function properly.
What are nutrients!
200
Which type of health is expressed in the following?
- Be considerate of other people. Treat others the way that you would like to be treated.
- Being dependable
What is Social Health!
300
Being able to adjust to change is a sign of good __________ health.
What is Mental Health
300
These are the building blocks for our body.
They build and repair tissues, cells, and also build muscle.
What type of nutrient is this?
What is a protein.
300
A state of good health that is achieved by balancing your physical emotional, mental and social health.
What is Wellness
400
The way you interact with others is known as __________ health.
What is Social Health
400
Guess who I am ...
I am found in most foods.
I assist in many bodily functions.
I am so essential that you CANNOT live without me for more than a few days.
Who am I?